Adam Lallana
Career snapshot
Career highs
Born the same day
Shares 1988-05-10 · 6 players total
| Full name | Adam Lallana |
|---|---|
| Name in home country | Adam David Lallana |
| Date of birth | 1988-05-10 (38 yrs) |
| Place of birth | St Albans, England |
| Citizenship | England |
| Position | Midfield - Attacking Midfield (main: Midfield) |
| Foot | both |
| Height | 172.00 m |
| Current club | Retired |
| Joined | 2025-07-01 |
| Contract expires | — |
| Agent | CAA Stellar |
| Outfitter | Puma |
| Club | Seasons | First | Last | Matches | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|---|
| Southampton FC | 9 | 06/07 | 24/25 | 283 | 60 | 47 | 6,950 |
| Brighton & Hove Albion | 4 | 20/21 | 23/24 | 104 | 4 | 4 | 1,999 |
| Liverpool FC | 7 | 14/15 | 2020 | 178 | 22 | 22 | 2,205 |
| Liverpool FC U23 | 1 | 17/18 | 17/18 | 1 | 0 | 0 | 0 |
| AFC Bournemouth | 1 | 07/08 | 07/08 | 4 | 0 | 0 | 0 |
| Southampton FC U18 | 1 | 04/05 | 04/05 | 1 | 0 | 0 | 0 |
Career trajectory — goals, assists & market value
Goals by season
Assists by season
| Season | Competition | Club | Matches | Goals | Assists | YC | RC | Minutes |
|---|---|---|---|---|---|---|---|---|
| 24/25 | EFL Cup | Southampton FC | 3 | 0 | 0 | 0 | 0 | 0 |
| 24/25 | FA Cup | Southampton FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 24/25 | Premier League | Southampton FC | 14 | 0 | 2 | 4 | 0 | 0 |
| 23/24 | EFL Cup | Brighton & Hove Albion | 1 | 0 | 0 | 0 | 0 | 0 |
| 23/24 | Europa League | Brighton & Hove Albion | 2 | 0 | 0 | 1 | 0 | 0 |
| 23/24 | FA Cup | Brighton & Hove Albion | 2 | 0 | 0 | 0 | 0 | 0 |
| 23/24 | Premier League | Brighton & Hove Albion | 25 | 0 | 1 | 2 | 0 | 0 |
| 22/23 | EFL Cup | Brighton & Hove Albion | 1 | 0 | 0 | 0 | 0 | 0 |
| 22/23 | FA Cup | Brighton & Hove Albion | 1 | 1 | 0 | 0 | 0 | 45 |
| 22/23 | Premier League | Brighton & Hove Albion | 16 | 2 | 1 | 0 | 0 | 364 |
| 21/22 | FA Cup | Brighton & Hove Albion | 1 | 0 | 0 | 0 | 0 | 0 |
| 21/22 | Premier League | Brighton & Hove Albion | 24 | 0 | 1 | 4 | 0 | 0 |
| 2020 | Club World Cup | Liverpool FC | 2 | 0 | 0 | 0 | 0 | 0 |
| 20/21 | FA Cup | Brighton & Hove Albion | 1 | 0 | 0 | 0 | 0 | 0 |
| 20/21 | Premier League | Brighton & Hove Albion | 30 | 1 | 1 | 0 | 0 | 1,590 |
| 19/20 | Champions League | Liverpool FC | 0 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | Community Shield | Liverpool FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | EFL Cup | Liverpool FC | 2 | 0 | 1 | 1 | 0 | 0 |
| 19/20 | FA Cup | Liverpool FC | 2 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | Premier League | Liverpool FC | 15 | 1 | 1 | 1 | 0 | 374 |
| 19/20 | UEFA Super Cup | Liverpool FC | 0 | 0 | 0 | 0 | 0 | 0 |
| 18/19 | Champions League | Liverpool FC | 3 | 0 | 0 | 1 | 0 | 0 |
| 18/19 | Premier League | Liverpool FC | 13 | 0 | 0 | 1 | 0 | 0 |
| 17/18 | Champions League | Liverpool FC | 2 | 0 | 0 | 0 | 0 | 0 |
| 17/18 | FA Cup | Liverpool FC | 1 | 0 | 1 | 0 | 0 | 0 |
| 17/18 | Premier League | Liverpool FC | 12 | 0 | 0 | 1 | 0 | 0 |
| 17/18 | Premier League 2 | Liverpool FC U23 | 1 | 0 | 0 | 0 | 1 | 0 |
| 16/17 | EFL Cup | Liverpool FC | 3 | 0 | 0 | 0 | 0 | 0 |
| 16/17 | FA Cup | Liverpool FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 16/17 | Premier League | Liverpool FC | 31 | 8 | 7 | 3 | 0 | 294 |
| 15/16 | Europa League | Liverpool FC | 13 | 3 | 1 | 1 | 0 | 326 |
| 15/16 | FA Cup | Liverpool FC | 0 | 0 | 0 | 0 | 0 | 0 |
| 15/16 | League Cup | Liverpool FC | 6 | 0 | 1 | 1 | 0 | 0 |
| 15/16 | Premier League | Liverpool FC | 30 | 4 | 6 | 2 | 0 | 529 |
| 14/15 | Champions League | Liverpool FC | 4 | 0 | 0 | 0 | 0 | 0 |
| 14/15 | Europa League | Liverpool FC | 2 | 0 | 0 | 0 | 0 | 0 |
| 14/15 | FA Cup | Liverpool FC | 4 | 1 | 0 | 0 | 0 | 324 |
| 14/15 | League Cup | Liverpool FC | 4 | 0 | 1 | 0 | 0 | 0 |
| 14/15 | Premier League | Liverpool FC | 27 | 5 | 3 | 4 | 0 | 358 |
| 13/14 | FA Cup | Southampton FC | 3 | 1 | 0 | 0 | 0 | 187 |
| 13/14 | League Cup | Southampton FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 13/14 | Premier League | Southampton FC | 38 | 9 | 6 | 3 | 0 | 345 |
| 12/13 | Premier League | Southampton FC | 30 | 3 | 5 | 2 | 0 | 746 |
| 11/12 | Championship | Southampton FC | 41 | 11 | 10 | 1 | 0 | 314 |
| 11/12 | FA Cup | Southampton FC | 2 | 1 | 0 | 0 | 0 | 180 |
| 11/12 | League Cup | Southampton FC | 3 | 1 | 1 | 0 | 0 | 136 |
| 10/11 | FA Cup | Southampton FC | 3 | 2 | 2 | 0 | 0 | 130 |
| 10/11 | League Cup | Southampton FC | 2 | 1 | 0 | 1 | 0 | 169 |
| 10/11 | League One | Southampton FC | 36 | 8 | 11 | 2 | 0 | 334 |
| 09/10 | EFL Trophy | Southampton FC | 5 | 2 | 0 | 0 | 0 | 216 |
| 09/10 | FA Cup | Southampton FC | 5 | 1 | 1 | 0 | 0 | 443 |
| 09/10 | League Cup | Southampton FC | 2 | 2 | 0 | 0 | 0 | 90 |
| 09/10 | League One | Southampton FC | 44 | 15 | 4 | 3 | 0 | 257 |
| 08/09 | Championship | Southampton FC | 40 | 1 | 5 | 3 | 0 | 3,032 |
| 08/09 | League Cup | Southampton FC | 3 | 1 | 0 | 0 | 0 | 270 |
| 07/08 | Championship | Southampton FC | 5 | 1 | 0 | 0 | 0 | 101 |
| 07/08 | EFL Trophy | AFC Bournemouth | 1 | 0 | 0 | 0 | 0 | 0 |
| 07/08 | League One | AFC Bournemouth | 3 | 0 | 0 | 0 | 0 | 0 |
| 06/07 | Championship | Southampton FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 06/07 | FA Cup | Southampton FC | 0 | 0 | 0 | 0 | 0 | 0 |
| 06/07 | League Cup | Southampton FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 04/05 | FA Youth Cup | Southampton FC U18 | 1 | 0 | 0 | 0 | 0 | 0 |
| Season | Date | From | To | Type | Market value | Fee |
|---|---|---|---|---|---|---|
| 06/07 | 2006-08-10 | Southampton U18 | Southampton | Transfer | 0 | — |
| 07/08 | 2007-10-08 | Southampton | Bournemouth | Loan | 50000 | — |
| 07/08 | 2007-11-08 | Bournemouth | Southampton | Return from loan | 50000 | — |
| 14/15 | 2014-07-01 | Southampton | Liverpool | Transfer | 7500000 | €31.00m |
| 20/21 | 2020-07-27 | Liverpool | Brighton | Transfer | 9500000 | — |
| 24/25 | 2024-07-01 | Brighton | Southampton | Transfer | 1000000 | — |
| 25/26 | 2025-07-01 | Southampton | Retired | Transfer | 750000 | — |
| Season | Injury | From | To | Days missed | Games missed |
|---|---|---|---|---|---|
| 17/18 | Hamstring injury | 2018-03-31 | 2018-05-13 | 44 | 11 |
| 18/19 | Groin strain | 2018-09-04 | 2018-10-19 | 46 | 9 |
| 18/19 | Knock | 2018-11-09 | 2018-12-04 | 26 | 4 |
| 18/19 | Knock | 2019-01-06 | 2019-01-18 | 13 | 2 |
| 18/19 | Knock | 2019-04-01 | 2019-05-31 | 61 | 10 |
| 20/21 | Groin strain | 2020-11-22 | 2020-11-27 | 6 | 0 |
| 20/21 | Groin strain | 2020-11-29 | 2020-12-15 | 17 | 2 |
| 20/21 | Groin strain | 2020-12-28 | 2021-01-01 | 5 | 1 |
| 20/21 | Groin strain | 2021-01-03 | 2021-01-26 | 24 | 4 |
| 21/22 | Leg injury | 2021-12-01 | 2021-12-14 | 14 | 2 |
| 21/22 | Hamstring injury | 2022-01-14 | 2022-01-22 | 9 | 2 |
| 21/22 | Hamstring injury | 2022-03-12 | 2022-04-01 | 21 | 2 |
| 22/23 | Calf injury | 2022-08-26 | 2022-09-28 | 34 | 3 |
| 22/23 | Thigh problems | 2023-01-22 | 2023-04-14 | 83 | 12 |
| 24/25 | Thigh problems | 2025-02-10 | 2025-03-08 | 27 | 4 |
| Date | Value |
|---|---|
| Jan 1, 1970 | €750k |
| Jan 1, 1970 | — |
| Jan 1, 1970 | €900k |
| Jan 1, 1970 | €1.00m |
| Jan 1, 1970 | €1.00m |
| Jan 1, 1970 | €1.20m |
| Jan 1, 1970 | €2.00m |
| Jan 1, 1970 | €1.50m |
| Jan 1, 1970 | €6.00m |
| Jan 1, 1970 | €2.50m |
| Jan 1, 1970 | €4.00m |
| Jan 1, 1970 | €8.00m |
| Jan 1, 1970 | €9.50m |
| Jan 1, 1970 | €15.00m |
| Jan 1, 1970 | €12.00m |
| Jan 1, 1970 | €25.00m |
| Jan 1, 1970 | €15.00m |
| Jan 1, 1970 | €25.00m |
| Jan 1, 1970 | €20.00m |
| Jan 1, 1970 | €25.00m |
| Jan 1, 1970 | €22.00m |
| Jan 1, 1970 | €18.00m |
| Jan 1, 1970 | €19.00m |
| Jan 1, 1970 | €19.00m |
| Jan 1, 1970 | €22.00m |
| Jan 1, 1970 | €20.00m |
| Jan 1, 1970 | €7.50m |
| Jan 1, 1970 | €22.00m |
| Jan 1, 1970 | €5.50m |
| Jan 1, 1970 | €5.50m |
| Jan 1, 1970 | €3.00m |
| Jan 1, 1970 | €2.00m |
| Jan 1, 1970 | €1.00m |
| Jan 1, 1970 | €900k |
| Jan 1, 1970 | €750k |
| Jan 1, 1970 | €250k |
| Jan 1, 1970 | €50k |
| Team | Shirt | Matches | Goals | Debut | Age at debut | Status |
|---|---|---|---|---|---|---|
| Team #31269 | — | 1 | 1 | — | — | former national player |
| Team #21340 | — | 1 | 0 | — | — | former national player |
| Team #9565 | — | 1 | 0 | — | — | former national player |
| Team #3299 | #8 | 34 | 3 | — | — | former national player |
| Teammate | PPG played with | Joint goals | Minutes |
|---|---|---|---|
| Emre Can | 2 | 1 | 0 |
| Georginio Wijnaldum | 2 | 4 | 0 |
| Joël Veltman | 1 | 0 | 0 |
| Divock Origi | 2 | 3 | 0 |
| Lloyd James | 1 | 0 | 0 |
| Pascal Groß | 1 | 0 | 0 |
| Alberto Moreno | 2 | 1 | 0 |
| Lewis Dunk | 1 | 0 | 0 |
| Philippe Coutinho | 2 | 5 | 0 |
| José Fonte | 2 | 2 | 0 |
| Roberto Firmino | 2 | 5 | 0 |
| Simon Mignolet | 2 | 0 | 0 |
| Jack Cork | 2 | 1 | 0 |
| James Milner | 2 | 2 | 0 |
| Jordan Henderson | 2 | 2 | 0 |
| Dejan Lovren | 2 | 2 | 0 |
| Nathaniel Clyne | 2 | 1 | 0 |
Single-season peaks across competitions in this player's career.
Top goalscoring seasons
| Season | Competition | Club | Goals | Matches |
|---|---|---|---|---|
| 09/10 | League One | Southampton FC | 15 | 44 |
| 11/12 | Championship | Southampton FC | 11 | 41 |
| 13/14 | Premier League | Southampton FC | 9 | 38 |
Top assist seasons
| Season | Competition | Club | Assists | Matches |
|---|---|---|---|---|
| 10/11 | League One | Southampton FC | 11 | 36 |
| 11/12 | Championship | Southampton FC | 10 | 41 |
| 16/17 | Premier League | Liverpool FC | 7 | 31 |
Every loan spell across this player's career.
| Season | Date | From | To | Type | Fee | Value at transfer |
|---|---|---|---|---|---|---|
| 07/08 | 2007-11-08 | Bournemouth | Southampton | Return from loan | — | €50k |
| 07/08 | 2007-10-08 | Southampton | Bournemouth | Loan | — | €50k |
Teams faced most often by Adam Lallana's clubs during seasons he played in those competitions (team-level results, not personal head-to-head goals — see disclaimer above).
| Opponent | P | W | D | L | GF | GA | GD | Win % |
|---|---|---|---|---|---|---|---|---|
| Arsenal FC | 47 | 13 | 18 | 16 | 82 | 83 | -1 | 28% |
| Chelsea FC | 45 | 16 | 15 | 14 | 59 | 60 | -1 | 36% |
| Everton FC | 44 | 19 | 14 | 11 | 63 | 43 | +20 | 43% |
| Manchester City | 39 | 13 | 10 | 16 | 54 | 71 | -17 | 33% |
| Manchester United | 38 | 9 | 10 | 19 | 42 | 56 | -14 | 24% |
| West Ham United | 38 | 16 | 9 | 13 | 59 | 52 | +7 | 42% |
| Tottenham Hotspur | 36 | 14 | 6 | 16 | 55 | 49 | +6 | 39% |
| Aston Villa | 36 | 18 | 10 | 8 | 67 | 41 | +26 | 50% |
| Burnley FC | 34 | 17 | 7 | 10 | 52 | 32 | +20 | 50% |
| Newcastle United | 34 | 16 | 7 | 11 | 65 | 37 | +28 | 47% |
| Fulham FC | 33 | 19 | 7 | 7 | 57 | 27 | +30 | 58% |
| Leicester City | 32 | 14 | 6 | 12 | 43 | 42 | +1 | 44% |
Auto-detected milestones based on cumulative career totals.
| Season / Year | Milestone | Date |
|---|---|---|
| 04/05 | Senior debut season | |
| 07/08 | First senior goal | |
| 12/13 | Goal #50 (career) |
Yellow / second-yellow / red cards per season. Only seasons with at least one card are shown.
| Season | Matches | Mins | YC | 2nd YC | RC | Cards / 90′ |
|---|---|---|---|---|---|---|
| 24/25 | 18 | 0 | 4 | 0 | 0 | 0 |
| 23/24 | 30 | 0 | 3 | 0 | 0 | 0 |
| 21/22 | 25 | 0 | 4 | 0 | 0 | 0 |
| 19/20 | 20 | 374 | 2 | 0 | 0 | 0.48 |
| 18/19 | 16 | 0 | 2 | 0 | 0 | 0 |
| 17/18 | 16 | 0 | 1 | 0 | 1 | 0 |
| 16/17 | 35 | 294 | 3 | 0 | 0 | 0.92 |
| 15/16 | 49 | 855 | 4 | 0 | 0 | 0.42 |
| 14/15 | 41 | 682 | 4 | 0 | 0 | 0.53 |
| 13/14 | 42 | 532 | 3 | 0 | 0 | 0.51 |
| 12/13 | 30 | 746 | 2 | 0 | 0 | 0.24 |
| 11/12 | 46 | 630 | 1 | 0 | 0 | 0.14 |
| 10/11 | 41 | 633 | 3 | 0 | 0 | 0.43 |
| 09/10 | 56 | 1,006 | 3 | 0 | 0 | 0.27 |
| 08/09 | 43 | 3,302 | 3 | 0 | 0 | 0.08 |
Output by competition
Career goals and assists broken down by tournament.
More on Adam Lallana
Explore this player's career through different angles.
Similar players
Same position, similar age, sorted by market value.
Frequently asked about Adam Lallana
Who is Adam Lallana?
Adam Lallana is an England professional footballer who plays as a attacking midfield for Retired.
How old is Adam Lallana?
Adam Lallana is 38 years old. He was born on May 10, 1988 in St Albans.
What position does Adam Lallana play?
Adam Lallana plays as a attacking midfield (Midfield - Attacking Midfield).
What club does Adam Lallana play for?
Adam Lallana currently plays for Retired.
How many career goals has Adam Lallana scored?
Across all senior club competitions in our dataset, Adam Lallana has scored 86 goals in 571 appearances.
England