Adam Lallana
Midfield - Attacking Midfield
at Retired
👕500+ Apps
⚽50+ Goals
🎯50+ Assists
🏴25+ Caps
⏳Veteran
Market value
—
Attacking Midfield Midfield
Career snapshot
6
clubs played for
04/05
debut season
0.15
goals / match
Southampton FC
top club · 283 apps
Career highs
€25.00m
peak value · 2017
€31.00m
top transfer fee · 14/15
20
best season · 09/10
37 / 4
int'l caps / goals
Born the same day
Shares 1988-05-10 · 6 players total
571Appearances
86Goals
73Assists
42Yellow cards
1Red cards
124Full matches (90′)
| Full name | Adam Lallana |
|---|---|
| Name in home country | Adam David Lallana |
| Date of birth | 1988-05-10 (38 yrs) |
| Place of birth | St Albans, England |
| Citizenship |  England |
| Position | Midfield - Attacking Midfield (main: Midfield) |
| Foot | both |
| Height | 172.00 m |
| Current club | Retired |
| Joined | 2025-07-01 |
| Contract expires | — |
| Agent | CAA Stellar |
| Outfitter | Puma |
Jul 2025
Transfer: Southampton → Retired
25/26 · Transfer
Feb 2025
Injury: unknown
4 games missed
Jul 2024
24/25 — Southampton FC
18 matches · 0 G · 2 A · across 3 competitions
Jul 2024
Transfer: Brighton → Southampton
24/25 · Transfer
Jul 2023
23/24 — Brighton & Hove Albion
30 matches · 0 G · 1 A · across 4 competitions
Jan 2023
Injury: unknown
12 games missed
Aug 2022
Injury: unknown
3 games missed
Jul 2022
22/23 — Brighton & Hove Albion
18 matches · 3 G · 1 A · across 3 competitions
Mar 2022
Injury: unknown
2 games missed
Jan 2022
Injury: unknown
2 games missed
Dec 2021
Injury: unknown
2 games missed
Jul 2021
21/22 — Brighton & Hove Albion
25 matches · 0 G · 1 A · across 2 competitions
Jan 2021
Injury: unknown
4 games missed
Dec 2020
Injury: unknown
1 games missed
Nov 2020
Injury: unknown
2 games missed
Nov 2020
Injury: unknown
Jul 2020
Transfer: Liverpool → Brighton
20/21 · Transfer
Jul 2020
20/21 — Brighton & Hove Albion
31 matches · 1 G · 1 A · across 2 competitions
Jul 2020
2020 — Liverpool FC
2 matches · 0 G · 0 A · across 1 competition
Jul 2019
19/20 — Liverpool FC
20 matches · 1 G · 2 A · across 6 competitions
Apr 2019
Injury: unknown
10 games missed
Jan 2019
Injury: unknown
2 games missed
Nov 2018
Injury: unknown
4 games missed
Sep 2018
Injury: unknown
9 games missed
Jul 2018
18/19 — Liverpool FC
16 matches · 0 G · 0 A · across 2 competitions
Mar 2018
Injury: unknown
11 games missed
Jul 2017
17/18 — Liverpool FC, Liverpool FC U23
16 matches · 0 G · 1 A · across 4 competitions
Jul 2016
16/17 — Liverpool FC
35 matches · 8 G · 7 A · across 3 competitions
Jul 2015
15/16 — Liverpool FC
49 matches · 7 G · 8 A · across 4 competitions
Jul 2014
14/15 — Liverpool FC
41 matches · 6 G · 4 A · across 5 competitions
Jul 2014
Transfer: Southampton → Liverpool
14/15 · Transfer · €31.00m
Jul 2013
13/14 — Southampton FC
42 matches · 10 G · 6 A · across 3 competitions
Jul 2012
12/13 — Southampton FC
30 matches · 3 G · 5 A · across 1 competition
Jul 2011
11/12 — Southampton FC
46 matches · 13 G · 11 A · across 3 competitions
Jul 2010
10/11 — Southampton FC
41 matches · 11 G · 13 A · across 3 competitions
Jul 2009
09/10 — Southampton FC
56 matches · 20 G · 5 A · across 4 competitions
Jul 2008
08/09 — Southampton FC
43 matches · 2 G · 5 A · across 2 competitions
Nov 2007
Transfer: Bournemouth → Southampton
07/08 · Return from loan
Oct 2007
Transfer: Southampton → Bournemouth
07/08 · Loan
Jul 2007
07/08 — Southampton FC, AFC Bournemouth
9 matches · 1 G · 0 A · across 3 competitions
Aug 2006
Transfer: Southampton U18 → Southampton
06/07 · Transfer
Jul 2006
06/07 — Southampton FC
2 matches · 0 G · 0 A · across 3 competitions
Jul 2004
04/05 — Southampton FC U18
1 matches · 0 G · 0 A · across 1 competition
Jan 1970
Peak market value: €25.00m
Highest valuation recorded in dataset
Minutes played by club
Southampton FC
62.3%
Brighton & Hove Albion
17.9%
Liverpool FC
19.8%
Liverpool FC U23
0.0%
AFC Bournemouth
0.0%
Southampton FC U18
0.0%
| Club | Seasons | First | Last | Matches | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|---|
| Southampton FC | 9 | 06/07 | 24/25 | 283 | 60 | 47 | 6,950 |
| Brighton & Hove Albion | 4 | 20/21 | 23/24 | 104 | 4 | 4 | 1,999 |
| Liverpool FC | 7 | 14/15 | 2020 | 178 | 22 | 22 | 2,205 |
| Liverpool FC U23 | 1 | 17/18 | 17/18 | 1 | 0 | 0 | 0 |
| AFC Bournemouth | 1 | 07/08 | 07/08 | 4 | 0 | 0 | 0 |
| Southampton FC U18 | 1 | 04/05 | 04/05 | 1 | 0 | 0 | 0 |
Career trajectory — goals, assists & market value
Goals by season
Assists by season
| Season | Competition | Club | Matches | Goals | Assists | YC | RC | Minutes |
|---|---|---|---|---|---|---|---|---|
| 24/25 | EFL Cup | Southampton FC | 3 | 0 | 0 | 0 | 0 | 0 |
| 24/25 | FA Cup | Southampton FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 24/25 | Premier League | Southampton FC | 14 | 0 | 2 | 4 | 0 | 0 |
| 23/24 | EFL Cup | Brighton & Hove Albion | 1 | 0 | 0 | 0 | 0 | 0 |
| 23/24 | Europa League | Brighton & Hove Albion | 2 | 0 | 0 | 1 | 0 | 0 |
| 23/24 | FA Cup | Brighton & Hove Albion | 2 | 0 | 0 | 0 | 0 | 0 |
| 23/24 | Premier League | Brighton & Hove Albion | 25 | 0 | 1 | 2 | 0 | 0 |
| 22/23 | EFL Cup | Brighton & Hove Albion | 1 | 0 | 0 | 0 | 0 | 0 |
| 22/23 | FA Cup | Brighton & Hove Albion | 1 | 1 | 0 | 0 | 0 | 45 |
| 22/23 | Premier League | Brighton & Hove Albion | 16 | 2 | 1 | 0 | 0 | 364 |
| 21/22 | FA Cup | Brighton & Hove Albion | 1 | 0 | 0 | 0 | 0 | 0 |
| 21/22 | Premier League | Brighton & Hove Albion | 24 | 0 | 1 | 4 | 0 | 0 |
| 2020 | Club World Cup | Liverpool FC | 2 | 0 | 0 | 0 | 0 | 0 |
| 20/21 | FA Cup | Brighton & Hove Albion | 1 | 0 | 0 | 0 | 0 | 0 |
| 20/21 | Premier League | Brighton & Hove Albion | 30 | 1 | 1 | 0 | 0 | 1,590 |
| 19/20 | Champions League | Liverpool FC | 0 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | Community Shield | Liverpool FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | EFL Cup | Liverpool FC | 2 | 0 | 1 | 1 | 0 | 0 |
| 19/20 | FA Cup | Liverpool FC | 2 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | Premier League | Liverpool FC | 15 | 1 | 1 | 1 | 0 | 374 |
| 19/20 | UEFA Super Cup | Liverpool FC | 0 | 0 | 0 | 0 | 0 | 0 |
| 18/19 | Champions League | Liverpool FC | 3 | 0 | 0 | 1 | 0 | 0 |
| 18/19 | Premier League | Liverpool FC | 13 | 0 | 0 | 1 | 0 | 0 |
| 17/18 | Champions League | Liverpool FC | 2 | 0 | 0 | 0 | 0 | 0 |
| 17/18 | FA Cup | Liverpool FC | 1 | 0 | 1 | 0 | 0 | 0 |
| 17/18 | Premier League | Liverpool FC | 12 | 0 | 0 | 1 | 0 | 0 |
| 17/18 | Premier League 2 | Liverpool FC U23 | 1 | 0 | 0 | 0 | 1 | 0 |
| 16/17 | EFL Cup | Liverpool FC | 3 | 0 | 0 | 0 | 0 | 0 |
| 16/17 | FA Cup | Liverpool FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 16/17 | Premier League | Liverpool FC | 31 | 8 | 7 | 3 | 0 | 294 |
| 15/16 | Europa League | Liverpool FC | 13 | 3 | 1 | 1 | 0 | 326 |
| 15/16 | FA Cup | Liverpool FC | 0 | 0 | 0 | 0 | 0 | 0 |
| 15/16 | League Cup | Liverpool FC | 6 | 0 | 1 | 1 | 0 | 0 |
| 15/16 | Premier League | Liverpool FC | 30 | 4 | 6 | 2 | 0 | 529 |
| 14/15 | Champions League | Liverpool FC | 4 | 0 | 0 | 0 | 0 | 0 |
| 14/15 | Europa League | Liverpool FC | 2 | 0 | 0 | 0 | 0 | 0 |
| 14/15 | FA Cup | Liverpool FC | 4 | 1 | 0 | 0 | 0 | 324 |
| 14/15 | League Cup | Liverpool FC | 4 | 0 | 1 | 0 | 0 | 0 |
| 14/15 | Premier League | Liverpool FC | 27 | 5 | 3 | 4 | 0 | 358 |
| 13/14 | FA Cup | Southampton FC | 3 | 1 | 0 | 0 | 0 | 187 |
| 13/14 | League Cup | Southampton FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 13/14 | Premier League | Southampton FC | 38 | 9 | 6 | 3 | 0 | 345 |
| 12/13 | Premier League | Southampton FC | 30 | 3 | 5 | 2 | 0 | 746 |
| 11/12 | Championship | Southampton FC | 41 | 11 | 10 | 1 | 0 | 314 |
| 11/12 | FA Cup | Southampton FC | 2 | 1 | 0 | 0 | 0 | 180 |
| 11/12 | League Cup | Southampton FC | 3 | 1 | 1 | 0 | 0 | 136 |
| 10/11 | FA Cup | Southampton FC | 3 | 2 | 2 | 0 | 0 | 130 |
| 10/11 | League Cup | Southampton FC | 2 | 1 | 0 | 1 | 0 | 169 |
| 10/11 | League One | Southampton FC | 36 | 8 | 11 | 2 | 0 | 334 |
| 09/10 | EFL Trophy | Southampton FC | 5 | 2 | 0 | 0 | 0 | 216 |
| 09/10 | FA Cup | Southampton FC | 5 | 1 | 1 | 0 | 0 | 443 |
| 09/10 | League Cup | Southampton FC | 2 | 2 | 0 | 0 | 0 | 90 |
| 09/10 | League One | Southampton FC | 44 | 15 | 4 | 3 | 0 | 257 |
| 08/09 | Championship | Southampton FC | 40 | 1 | 5 | 3 | 0 | 3,032 |
| 08/09 | League Cup | Southampton FC | 3 | 1 | 0 | 0 | 0 | 270 |
| 07/08 | Championship | Southampton FC | 5 | 1 | 0 | 0 | 0 | 101 |
| 07/08 | EFL Trophy | AFC Bournemouth | 1 | 0 | 0 | 0 | 0 | 0 |
| 07/08 | League One | AFC Bournemouth | 3 | 0 | 0 | 0 | 0 | 0 |
| 06/07 | Championship | Southampton FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 06/07 | FA Cup | Southampton FC | 0 | 0 | 0 | 0 | 0 | 0 |
| 06/07 | League Cup | Southampton FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 04/05 | FA Youth Cup | Southampton FC U18 | 1 | 0 | 0 | 0 | 0 | 0 |
| Season | Date | From | To | Type | Market value | Fee |
|---|---|---|---|---|---|---|
| 06/07 | 2006-08-10 | Southampton U18 | Southampton | Transfer | 0 | — |
| 07/08 | 2007-10-08 | Southampton | Bournemouth | Loan | 50000 | — |
| 07/08 | 2007-11-08 | Bournemouth | Southampton | Return from loan | 50000 | — |
| 14/15 | 2014-07-01 | Southampton | Liverpool | Transfer | 7500000 | €31.00m |
| 20/21 | 2020-07-27 | Liverpool | Brighton | Transfer | 9500000 | — |
| 24/25 | 2024-07-01 | Brighton | Southampton | Transfer | 1000000 | — |
| 25/26 | 2025-07-01 | Southampton | Retired | Transfer | 750000 | — |
| Season | Injury | From | To | Days missed | Games missed |
|---|---|---|---|---|---|
| 17/18 | Hamstring injury | 2018-03-31 | 2018-05-13 | 44 | 11 |
| 18/19 | Groin strain | 2018-09-04 | 2018-10-19 | 46 | 9 |
| 18/19 | Knock | 2018-11-09 | 2018-12-04 | 26 | 4 |
| 18/19 | Knock | 2019-01-06 | 2019-01-18 | 13 | 2 |
| 18/19 | Knock | 2019-04-01 | 2019-05-31 | 61 | 10 |
| 20/21 | Groin strain | 2020-11-22 | 2020-11-27 | 6 | 0 |
| 20/21 | Groin strain | 2020-11-29 | 2020-12-15 | 17 | 2 |
| 20/21 | Groin strain | 2020-12-28 | 2021-01-01 | 5 | 1 |
| 20/21 | Groin strain | 2021-01-03 | 2021-01-26 | 24 | 4 |
| 21/22 | Leg injury | 2021-12-01 | 2021-12-14 | 14 | 2 |
| 21/22 | Hamstring injury | 2022-01-14 | 2022-01-22 | 9 | 2 |
| 21/22 | Hamstring injury | 2022-03-12 | 2022-04-01 | 21 | 2 |
| 22/23 | Calf injury | 2022-08-26 | 2022-09-28 | 34 | 3 |
| 22/23 | Thigh problems | 2023-01-22 | 2023-04-14 | 83 | 12 |
| 24/25 | Thigh problems | 2025-02-10 | 2025-03-08 | 27 | 4 |
Current€750k
Peak€25.00m
Low—
Δ since start+€700k
| Date | Value |
|---|---|
| Jan 1, 1970 | €750k |
| Jan 1, 1970 | — |
| Jan 1, 1970 | €900k |
| Jan 1, 1970 | €1.00m |
| Jan 1, 1970 | €1.00m |
| Jan 1, 1970 | €1.20m |
| Jan 1, 1970 | €2.00m |
| Jan 1, 1970 | €1.50m |
| Jan 1, 1970 | €6.00m |
| Jan 1, 1970 | €2.50m |
| Jan 1, 1970 | €4.00m |
| Jan 1, 1970 | €8.00m |
| Jan 1, 1970 | €9.50m |
| Jan 1, 1970 | €15.00m |
| Jan 1, 1970 | €12.00m |
| Jan 1, 1970 | €25.00m |
| Jan 1, 1970 | €15.00m |
| Jan 1, 1970 | €25.00m |
| Jan 1, 1970 | €20.00m |
| Jan 1, 1970 | €25.00m |
| Jan 1, 1970 | €22.00m |
| Jan 1, 1970 | €18.00m |
| Jan 1, 1970 | €19.00m |
| Jan 1, 1970 | €19.00m |
| Jan 1, 1970 | €22.00m |
| Jan 1, 1970 | €20.00m |
| Jan 1, 1970 | €7.50m |
| Jan 1, 1970 | €22.00m |
| Jan 1, 1970 | €5.50m |
| Jan 1, 1970 | €5.50m |
| Jan 1, 1970 | €3.00m |
| Jan 1, 1970 | €2.00m |
| Jan 1, 1970 | €1.00m |
| Jan 1, 1970 | €900k |
| Jan 1, 1970 | €750k |
| Jan 1, 1970 | €250k |
| Jan 1, 1970 | €50k |
| Team | Shirt | Matches | Goals | Debut | Age at debut | Status |
|---|---|---|---|---|---|---|
| Team #31269 | — | 1 | 1 | — | — | former national player |
| Team #21340 | — | 1 | 0 | — | — | former national player |
| Team #9565 | — | 1 | 0 | — | — | former national player |
| Team #3299 | #8 | 34 | 3 | — | — | former national player |
| Teammate | PPG played with | Joint goals | Minutes |
|---|---|---|---|
| Emre Can | 2 | 1 | 0 |
| Georginio Wijnaldum | 2 | 4 | 0 |
| Joël Veltman | 1 | 0 | 0 |
| Divock Origi | 2 | 3 | 0 |
| Lloyd James | 1 | 0 | 0 |
| Pascal Groß | 1 | 0 | 0 |
| Alberto Moreno | 2 | 1 | 0 |
| Lewis Dunk | 1 | 0 | 0 |
| Philippe Coutinho | 2 | 5 | 0 |
| José Fonte | 2 | 2 | 0 |
| Roberto Firmino | 2 | 5 | 0 |
| Simon Mignolet | 2 | 0 | 0 |
| Jack Cork | 2 | 1 | 0 |
| James Milner | 2 | 2 | 0 |
| Jordan Henderson | 2 | 2 | 0 |
| Dejan Lovren | 2 | 2 | 0 |
| Nathaniel Clyne | 2 | 1 | 0 |
Single-season peaks across competitions in this player's career.
Top goalscoring seasons
| Season | Competition | Club | Goals | Matches |
|---|---|---|---|---|
| 09/10 | League One | Southampton FC | 15 | 44 |
| 11/12 | Championship | Southampton FC | 11 | 41 |
| 13/14 | Premier League | Southampton FC | 9 | 38 |
Top assist seasons
| Season | Competition | Club | Assists | Matches |
|---|---|---|---|---|
| 10/11 | League One | Southampton FC | 11 | 36 |
| 11/12 | Championship | Southampton FC | 10 | 41 |
| 16/17 | Premier League | Liverpool FC | 7 | 31 |
Every loan spell across this player's career.
| Season | Date | From | To | Type | Fee | Value at transfer |
|---|---|---|---|---|---|---|
| 07/08 | 2007-11-08 | Bournemouth | Southampton | Return from loan | — | €50k |
| 07/08 | 2007-10-08 | Southampton | Bournemouth | Loan | — | €50k |
Teams faced most often by Adam Lallana's clubs during seasons he played in those competitions (team-level results, not personal head-to-head goals — see disclaimer above).
| Opponent | P | W | D | L | GF | GA | GD | Win % |
|---|---|---|---|---|---|---|---|---|
| Arsenal FC | 47 | 13 | 18 | 16 | 82 | 83 | -1 | 28% |
| Chelsea FC | 45 | 16 | 15 | 14 | 59 | 60 | -1 | 36% |
| Everton FC | 44 | 19 | 14 | 11 | 63 | 43 | +20 | 43% |
| Manchester City | 39 | 13 | 10 | 16 | 54 | 71 | -17 | 33% |
| Manchester United | 38 | 9 | 10 | 19 | 42 | 56 | -14 | 24% |
| West Ham United | 38 | 16 | 9 | 13 | 59 | 52 | +7 | 42% |
| Tottenham Hotspur | 36 | 14 | 6 | 16 | 55 | 49 | +6 | 39% |
| Aston Villa | 36 | 18 | 10 | 8 | 67 | 41 | +26 | 50% |
| Burnley FC | 34 | 17 | 7 | 10 | 52 | 32 | +20 | 50% |
| Newcastle United | 34 | 16 | 7 | 11 | 65 | 37 | +28 | 47% |
| Fulham FC | 33 | 19 | 7 | 7 | 57 | 27 | +30 | 58% |
| Leicester City | 32 | 14 | 6 | 12 | 43 | 42 | +1 | 44% |
Auto-detected milestones based on cumulative career totals.
| Season / Year | Milestone | Date |
|---|---|---|
| 04/05 | Senior debut season | |
| 07/08 | First senior goal | |
| 12/13 | Goal #50 (career) |
Yellow / second-yellow / red cards per season. Only seasons with at least one card are shown.
| Season | Matches | Mins | YC | 2nd YC | RC | Cards / 90′ |
|---|---|---|---|---|---|---|
| 24/25 | 18 | 0 | 4 | 0 | 0 | 0 |
| 23/24 | 30 | 0 | 3 | 0 | 0 | 0 |
| 21/22 | 25 | 0 | 4 | 0 | 0 | 0 |
| 19/20 | 20 | 374 | 2 | 0 | 0 | 0.48 |
| 18/19 | 16 | 0 | 2 | 0 | 0 | 0 |
| 17/18 | 16 | 0 | 1 | 0 | 1 | 0 |
| 16/17 | 35 | 294 | 3 | 0 | 0 | 0.92 |
| 15/16 | 49 | 855 | 4 | 0 | 0 | 0.42 |
| 14/15 | 41 | 682 | 4 | 0 | 0 | 0.53 |
| 13/14 | 42 | 532 | 3 | 0 | 0 | 0.51 |
| 12/13 | 30 | 746 | 2 | 0 | 0 | 0.24 |
| 11/12 | 46 | 630 | 1 | 0 | 0 | 0.14 |
| 10/11 | 41 | 633 | 3 | 0 | 0 | 0.43 |
| 09/10 | 56 | 1,006 | 3 | 0 | 0 | 0.27 |
| 08/09 | 43 | 3,302 | 3 | 0 | 0 | 0.08 |
Output by competition
Career goals and assists broken down by tournament.
Premier League
305 apps
33 G
34 A
League One
83 apps
23 G
15 A
Championship
87 apps
13 G
15 A
FA Cup
27 apps
7 G
4 A
League Cup
32 apps
5 G
4 A
Europa League
17 apps
3 G
1 A
EFL Trophy
6 apps
2 G
0 A
Champions League
9 apps
0 G
0 A
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Frequently asked about Adam Lallana
Who is Adam Lallana?
Adam Lallana is an England professional footballer who plays as a attacking midfield for Retired.
How old is Adam Lallana?
Adam Lallana is 38 years old. He was born on May 10, 1988 in St Albans.
What position does Adam Lallana play?
Adam Lallana plays as a attacking midfield (Midfield - Attacking Midfield).
What club does Adam Lallana play for?
Adam Lallana currently plays for Retired.
How many career goals has Adam Lallana scored?
Across all senior club competitions in our dataset, Adam Lallana has scored 86 goals in 571 appearances.