Market value
—
Left-Back Defender
Career snapshot
6
clubs played for
14/15
debut season
0.12
goals / match
FK Haugesund
top club · 228 apps
Position rank · 2023
#149
goals rank
#177
assists rank
38
season goals
52
season assists
Among 285 Defender - Left-Backs · ≥200 mins
Career highs
€500k
peak value · 2016
—
top transfer fee
10
best season · 2014
—
int'l / penalties
Born the same day
Shares 1989-04-30 · 6 players total
310Appearances
38Goals
52Assists
35Yellow cards
1Red cards
85Full matches (90′)
| Full name | Alexander Stølås |
|---|---|
| Date of birth | 1989-04-30 (37 yrs) |
| Place of birth | Kopervik, Norway |
| Citizenship |  Norway |
| Position | Defender - Left-Back (main: Defender) |
| Foot | left |
| Height | 182.00 m |
| Current club | Retired |
| Joined | 2024-01-01 |
| Contract expires | — |
Jan 2024
Transfer: Sandnes Ulf → Retired
23/24 · Transfer
Jul 2023
Transfer: Aalesund → Sandnes Ulf
23/24 · Return from loan
Jul 2023
2023 — Aalesunds FK, Sandnes Ulf, Aalesunds FK II
19 matches · 1 G · 1 A · across 4 competitions
Mar 2023
Transfer: Sandnes Ulf → Aalesund
22/23 · Loan
Jul 2022
2022 — Sandnes Ulf, Sandnes Ulf II
31 matches · 7 G · 3 A · across 4 competitions
Jan 2022
Transfer: Haugesund → Sandnes Ulf
21/22 · Transfer
Jul 2021
2021 — FK Haugesund, Sandnes Ulf
26 matches · 2 G · 1 A · across 2 competitions
Jul 2020
2020 — FK Haugesund
23 matches · 0 G · 5 A · across 1 competition
Jul 2019
2019 — FK Haugesund
13 matches · 3 G · 5 A · across 2 competitions
Jun 2019
Injury: unknown
30 games missed
Jul 2018
2018 — FK Haugesund
34 matches · 4 G · 9 A · across 2 competitions
Jul 2017
17/18 — FK Haugesund
4 matches · 0 G · 1 A · across 1 competition
Jul 2017
2017 — FK Haugesund
34 matches · 1 G · 4 A · across 2 competitions
Jul 2016
2016 — FK Haugesund
31 matches · 5 G · 6 A · across 2 competitions
Jul 2015
2015 — FK Haugesund
21 matches · 1 G · 1 A · across 2 competitions
Jul 2014
14/15 — FK Haugesund
3 matches · 0 G · 1 A · across 1 competition
Jul 2014
2014 — FK Haugesund
33 matches · 10 G · 6 A · across 2 competitions
Jan 2014
Transfer: Vard → Haugesund
13/14 · Transfer
Jul 2013
2013 — SK Vard Haugesund
29 matches · 4 G · 8 A · across 2 competitions
Jul 2012
2012 — SK Vard Haugesund
2 matches · 0 G · 0 A · across 1 competition
Jan 2010
Transfer: FK Haugesund II → Vard
09/10 · Transfer
Jul 2009
2009 — FK Haugesund
7 matches · 0 G · 1 A · across 1 competition
Jan 2009
Transfer: Avaldsnes IL → FK Haugesund II
08/09 · Transfer
Jan 1970
Peak market value: €500k
Highest valuation recorded in dataset
Percentile rank vs 228 other Defender - Left-Backs with ≥500 minutes in 2023. Higher = better (except cards, where lower = better — inverted automatically).
Goals1 total · 0.34/90
Assists1 total · 0.34/90
G+A2 total · 0.68/90
Yellow cards2 total · 0.68/90
Minutes played by club
Aalesunds FK
0.0%
Sandnes Ulf
10.9%
Aalesunds FK II
3.4%
Sandnes Ulf II
1.7%
FK Haugesund
77.4%
SK Vard Haugesund
6.6%
| Club | Seasons | First | Last | Matches | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|---|
| Aalesunds FK | 1 | 2023 | 2023 | 5 | 0 | 0 | 0 |
| Sandnes Ulf | 3 | 2021 | 2023 | 36 | 3 | 4 | 830 |
| Aalesunds FK II | 1 | 2023 | 2023 | 3 | 1 | 0 | 263 |
| Sandnes Ulf II | 1 | 2022 | 2022 | 7 | 4 | 0 | 127 |
| FK Haugesund | 11 | 14/15 | 2021 | 228 | 26 | 40 | 5,918 |
| SK Vard Haugesund | 2 | 2012 | 2013 | 31 | 4 | 8 | 504 |
Career trajectory — goals, assists & market value
Goals by season
Assists by season
| Season | Competition | Club | Matches | Goals | Assists | YC | RC | Minutes |
|---|---|---|---|---|---|---|---|---|
| 2023 | Eliteserien | Aalesunds FK | 3 | 0 | 0 | 1 | 0 | 0 |
| 2023 | NM-Cup | Aalesunds FK | 2 | 0 | 0 | 0 | 0 | 0 |
| 2023 | OBOS-ligaen | Sandnes Ulf | 11 | 0 | 1 | 1 | 0 | 0 |
| 2023 | PostNord-ligaen Avd. 1 | Aalesunds FK II | 3 | 1 | 0 | 0 | 0 | 263 |
| 2022 | NM-Cup | Sandnes Ulf | 3 | 2 | 0 | 1 | 0 | 90 |
| 2022 | Norsk Tipping-Ligaen avd. 3 | Sandnes Ulf II | 7 | 4 | 0 | 2 | 0 | 127 |
| 2022 | OBOS-ligaen | Sandnes Ulf | 21 | 1 | 3 | 1 | 0 | 740 |
| 2022 | Relegation Eliteserien | Sandnes Ulf | 0 | 0 | 0 | 0 | 0 | 0 |
| 2021 | Eliteserien | FK Haugesund | 24 | 2 | 1 | 2 | 0 | 571 |
| 2021 | NM-Cup | Sandnes Ulf | 1 | 0 | 0 | 0 | 0 | 0 |
| 2021 | NM-Cup | FK Haugesund | 1 | 0 | 0 | 0 | 0 | 0 |
| 2020 | Eliteserien | FK Haugesund | 23 | 0 | 5 | 6 | 0 | 0 |
| 2019 | Eliteserien | FK Haugesund | 11 | 3 | 5 | 0 | 0 | 293 |
| 2019 | NM-Cup | FK Haugesund | 2 | 0 | 0 | 0 | 0 | 0 |
| 2018 | Eliteserien | FK Haugesund | 29 | 4 | 7 | 2 | 0 | 646 |
| 2018 | NM-Cup | FK Haugesund | 5 | 0 | 2 | 1 | 0 | 0 |
| 2017 | Eliteserien | FK Haugesund | 30 | 1 | 3 | 2 | 0 | 2,700 |
| 2017 | NM-Cup | FK Haugesund | 4 | 0 | 1 | 1 | 0 | 0 |
| 2016 | NM-Cup | FK Haugesund | 3 | 0 | 0 | 0 | 0 | 0 |
| 2016 | Tippeligaen | FK Haugesund | 28 | 5 | 6 | 6 | 0 | 469 |
| 2015 | NM-Cup | FK Haugesund | 1 | 0 | 0 | 0 | 0 | 0 |
| 2015 | Tippeligaen | FK Haugesund | 20 | 1 | 1 | 1 | 0 | 803 |
| 2014 | NM-Cup | FK Haugesund | 5 | 6 | 2 | 1 | 0 | 70 |
| 2014 | Tippeligaen | FK Haugesund | 28 | 4 | 4 | 1 | 0 | 366 |
| 2013 | Adeccoligaen | SK Vard Haugesund | 26 | 4 | 8 | 4 | 0 | 504 |
| 2013 | NM-Cup | SK Vard Haugesund | 3 | 0 | 0 | 1 | 1 | 0 |
| 2012 | NM-Cup | SK Vard Haugesund | 2 | 0 | 0 | 0 | 0 | 0 |
| 2009 | Adeccoligaen | FK Haugesund | 7 | 0 | 1 | 0 | 0 | 0 |
| 17/18 | Europa League Qualifying | FK Haugesund | 4 | 0 | 1 | 1 | 0 | 0 |
| 14/15 | Europa League Qualifying | FK Haugesund | 3 | 0 | 1 | 0 | 0 | 0 |
| Season | Date | From | To | Type | Market value | Fee |
|---|---|---|---|---|---|---|
| 08/09 | 2009-01-01 | Avaldsnes IL | FK Haugesund II | Transfer | 0 | — |
| 09/10 | 2010-01-01 | FK Haugesund II | Vard | Transfer | 150000 | — |
| 13/14 | 2014-01-15 | Vard | Haugesund | Transfer | 150000 | — |
| 21/22 | 2022-01-13 | Haugesund | Sandnes Ulf | Transfer | 300000 | — |
| 22/23 | 2023-03-31 | Sandnes Ulf | Aalesund | Loan | 100000 | — |
| 23/24 | 2023-07-31 | Aalesund | Sandnes Ulf | Return from loan | 75000 | — |
| 23/24 | 2024-01-01 | Sandnes Ulf | Retired | Transfer | 50000 | — |
| Season | Injury | From | To | Days missed | Games missed |
|---|---|---|---|---|---|
| 18/19 | Achilles tendon rupture | 2019-06-16 | 2019-12-31 | 199 | 30 |
Current€75k
Peak€500k
Low—
Δ since start−€75k
| Date | Value |
|---|---|
| Jan 1, 1970 | €75k |
| Jan 1, 1970 | €50k |
| Jan 1, 1970 | — |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €200k |
| Jan 1, 1970 | €100k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €400k |
| Jan 1, 1970 | €500k |
| Jan 1, 1970 | €500k |
| Jan 1, 1970 | €400k |
| Jan 1, 1970 | €500k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €400k |
| Jan 1, 1970 | €150k |
| Jan 1, 1970 | €100k |
| Jan 1, 1970 | €150k |
No national team data.
| Teammate | PPG played with | Joint goals | Minutes |
|---|---|---|---|
| Shuaibu Lalle Ibrahim | 1 | 0 | 0 |
| Dusan Cvetinovic | 1 | 1 | 0 |
| Roy Miljeteig | 2 | 4 | 0 |
| Christian Gytkjær | 1 | 3 | 0 |
| Kevin Krygård | 2 | 0 | 0 |
| Torbjørn Agdestein | 2 | 2 | 0 |
| Frederik Gytkjaer | 2 | 0 | 0 |
| Haris Hajradinovic | 2 | 1 | 0 |
| Ibrahima Wadji | 2 | 1 | 0 |
| Torbjørn Kallevåg | 2 | 0 | 0 |
| Filip Kiss | 2 | 2 | 0 |
| Per Kristian Bråtveit | 1 | 0 | 0 |
| Thore Pedersen | 1 | 0 | 0 |
| Benjamin Tiedemann | 1 | 1 | 0 |
| Christian Grindheim | 2 | 4 | 0 |
| Kristoffer Velde | 1 | 2 | 0 |
| Helge Sandvik | 2 | 0 | 0 |
| Fredrik Pallesen Knudsen | 2 | 2 | 0 |
| Bruno Leite | 2 | 0 | 0 |
| Joakim Våge Nilsen | 2 | 0 | 0 |
Single-season peaks across competitions in this player's career.
Top goalscoring seasons
| Season | Competition | Club | Goals | Matches |
|---|---|---|---|---|
| 2014 | NM-Cup | FK Haugesund | 6 | 5 |
| 2016 | Tippeligaen | FK Haugesund | 5 | 28 |
| 2013 | Adeccoligaen | SK Vard Haugesund | 4 | 26 |
Top assist seasons
| Season | Competition | Club | Assists | Matches |
|---|---|---|---|---|
| 2013 | Adeccoligaen | SK Vard Haugesund | 8 | 26 |
| 2018 | Eliteserien | FK Haugesund | 7 | 29 |
| 2016 | Tippeligaen | FK Haugesund | 6 | 28 |
Every loan spell across this player's career.
| Season | Date | From | To | Type | Fee | Value at transfer |
|---|---|---|---|---|---|---|
| 23/24 | 2023-07-31 | Aalesund | Sandnes Ulf | Return from loan | — | €75k |
| 22/23 | 2023-03-31 | Sandnes Ulf | Aalesund | Loan | — | €100k |
Teams faced most often by Alexander Stølås's clubs during seasons he played in those competitions (team-level results, not personal head-to-head goals — see disclaimer above).
| Opponent | P | W | D | L | GF | GA | GD | Win % |
|---|---|---|---|---|---|---|---|---|
| Tromsø IL | 5 | 2 | 0 | 3 | 5 | 5 | 0 | 40% |
| Strømsgodset IF | 5 | 2 | 1 | 2 | 3 | 8 | -5 | 40% |
| Molde FK | 5 | 0 | 0 | 5 | 3 | 10 | -7 | 0% |
| Viking FK | 5 | 1 | 0 | 4 | 3 | 14 | -11 | 20% |
| Hamarkameratene | 4 | 2 | 1 | 1 | 8 | 5 | +3 | 50% |
| Sandefjord Fotball | 4 | 2 | 1 | 1 | 8 | 7 | +1 | 50% |
| FK Bodø/Glimt | 4 | 0 | 0 | 4 | 4 | 10 | -6 | 0% |
| SK Brann | 4 | 0 | 1 | 3 | 1 | 7 | -6 | 0% |
| Rosenborg BK | 4 | 0 | 0 | 4 | 2 | 10 | -8 | 0% |
| Sarpsborg 08 | 4 | 0 | 2 | 2 | 4 | 6 | -2 | 0% |
| Lillestrøm SK | 4 | 2 | 0 | 2 | 2 | 3 | -1 | 50% |
| Odds BK | 4 | 3 | 1 | 0 | 7 | 4 | +3 | 75% |
Auto-detected milestones based on cumulative career totals.
| Season / Year | Milestone | Date |
|---|---|---|
| 14/15 | Senior debut season | |
| 2013 | First senior goal |
Yellow / second-yellow / red cards per season. Only seasons with at least one card are shown.
| Season | Matches | Mins | YC | 2nd YC | RC | Cards / 90′ |
|---|---|---|---|---|---|---|
| 2023 | 19 | 263 | 2 | 0 | 0 | 0.68 |
| 2022 | 31 | 957 | 4 | 0 | 0 | 0.38 |
| 2021 | 26 | 571 | 2 | 0 | 0 | 0.32 |
| 2020 | 23 | 0 | 6 | 0 | 0 | 0 |
| 2018 | 34 | 646 | 3 | 0 | 0 | 0.42 |
| 2017 | 34 | 2,700 | 3 | 0 | 0 | 0.1 |
| 2016 | 31 | 469 | 6 | 0 | 0 | 1.15 |
| 2015 | 21 | 803 | 1 | 0 | 0 | 0.11 |
| 2014 | 33 | 436 | 2 | 0 | 0 | 0.41 |
| 2013 | 29 | 504 | 5 | 0 | 1 | 1.07 |
| 17/18 | 4 | 0 | 1 | 0 | 0 | 0 |
Output by competition
Career goals and assists broken down by tournament.
Tippeligaen
196 apps
20 G
32 A
NM-Cup
32 apps
8 G
5 A
OBOS-ligaen
65 apps
5 G
13 A
Norsk Tipping-Ligaen avd. 3
7 apps
4 G
0 A
PostNord-ligaen Avd. 1
3 apps
1 G
0 A
Europa League Qualifying
7 apps
0 G
2 A
More on Alexander Stølås
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Frequently asked about Alexander Stølås
Who is Alexander Stølås?
Alexander Stølås is a Norway professional footballer who plays as a left-back for Retired.
How old is Alexander Stølås?
Alexander Stølås is 37 years old. He was born on April 30, 1989 in Kopervik.
What position does Alexander Stølås play?
Alexander Stølås plays as a left-back (Defender - Left-Back).
What club does Alexander Stølås play for?
Alexander Stølås currently plays for Retired.
How many career goals has Alexander Stølås scored?
Across all senior club competitions in our dataset, Alexander Stølås has scored 38 goals in 310 appearances.