Career snapshot
Career highs
Born the same day
Shares 1990-06-05 · 6 players total
| Full name | Ben Rienstra |
|---|---|
| Date of birth | 1990-06-05 (35 yrs) |
| Place of birth | Alkmaar, Netherlands |
| Citizenship | Netherlands |
| Position | Midfield - Central Midfield (main: Midfield) |
| Foot | right |
| Height | 182.00 m |
| Current club | Retired |
| Joined | 2024-01-03 |
| Contract expires | — |
| Agent | OER-SPORTS |
| Club | Seasons | First | Last | Matches | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|---|
| SC Cambuur Leeuwarden | 1 | 22/23 | 22/23 | 4 | 0 | 0 | 0 |
| Fortuna Sittard | 2 | 20/21 | 21/22 | 60 | 5 | 3 | 1,943 |
| SC Heerenveen | 2 | 18/19 | 19/20 | 36 | 5 | 3 | 908 |
| Kayserispor | 1 | 19/20 | 19/20 | 29 | 0 | 0 | 0 |
| SC Heerenveen U21 | 1 | 18/19 | 18/19 | 1 | 0 | 1 | 0 |
| Willem II Tilburg | 1 | 17/18 | 17/18 | 35 | 12 | 3 | 506 |
| AZ Alkmaar | 2 | 15/16 | 16/17 | 74 | 2 | 5 | 2,960 |
| PEC Zwolle | 2 | 14/15 | 15/16 | 46 | 7 | 2 | 1,430 |
| Heracles Almelo | 4 | 10/11 | 13/14 | 120 | 2 | 6 | 5,597 |
| Heracles Almelo U21 | 3 | 11/12 | 13/14 | 4 | 1 | 0 | 90 |
Career trajectory — goals, assists & market value
Goals by season
Assists by season
| Season | Competition | Club | Matches | Goals | Assists | YC | RC | Minutes |
|---|---|---|---|---|---|---|---|---|
| 22/23 | Eredivisie | SC Cambuur Leeuwarden | 4 | 0 | 0 | 0 | 0 | 0 |
| 21/22 | Eredivisie | Fortuna Sittard | 28 | 2 | 3 | 4 | 0 | 1,079 |
| 21/22 | KNVB Beker | Fortuna Sittard | 1 | 0 | 0 | 0 | 0 | 0 |
| 20/21 | Eredivisie | Fortuna Sittard | 30 | 3 | 0 | 3 | 0 | 864 |
| 20/21 | KNVB Beker | Fortuna Sittard | 1 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | Eredivisie | SC Heerenveen | 1 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | Süper Lig | Kayserispor | 26 | 0 | 0 | 3 | 0 | 0 |
| 19/20 | Türkiye Kupasi | Kayserispor | 3 | 0 | 0 | 0 | 0 | 0 |
| 18/19 | Beloften Preliminary Round | SC Heerenveen U21 | 1 | 0 | 1 | 0 | 0 | 0 |
| 18/19 | Eredivisie | SC Heerenveen | 32 | 4 | 3 | 3 | 1 | 658 |
| 18/19 | KNVB Beker | SC Heerenveen | 3 | 1 | 0 | 0 | 0 | 250 |
| 17/18 | Eredivisie | Willem II Tilburg | 30 | 10 | 2 | 2 | 0 | 268 |
| 17/18 | KNVB Beker | Willem II Tilburg | 5 | 2 | 1 | 0 | 0 | 238 |
| 16/17 | Eredivisie | AZ Alkmaar | 22 | 0 | 1 | 3 | 0 | 0 |
| 16/17 | Europa League | AZ Alkmaar | 8 | 1 | 0 | 0 | 0 | 565 |
| 16/17 | KNVB Beker | AZ Alkmaar | 5 | 0 | 0 | 0 | 0 | 0 |
| 16/17 | Play-Offs Conference League | AZ Alkmaar | 1 | 0 | 0 | 0 | 0 | 0 |
| 15/16 | Eredivisie | AZ Alkmaar | 28 | 1 | 3 | 1 | 0 | 2,395 |
| 15/16 | Eredivisie | PEC Zwolle | 3 | 1 | 0 | 1 | 0 | 270 |
| 15/16 | Europa League | AZ Alkmaar | 5 | 0 | 1 | 1 | 0 | 0 |
| 15/16 | KNVB Beker | AZ Alkmaar | 5 | 0 | 0 | 0 | 0 | 0 |
| 14/15 | Eredivisie | PEC Zwolle | 32 | 5 | 1 | 5 | 0 | 567 |
| 14/15 | Europa League Qualifying | PEC Zwolle | 2 | 0 | 0 | 0 | 0 | 0 |
| 14/15 | Johan Cruijff Schaal | PEC Zwolle | 1 | 0 | 0 | 1 | 0 | 0 |
| 14/15 | KNVB Beker | PEC Zwolle | 6 | 1 | 1 | 0 | 0 | 593 |
| 14/15 | Play-Offs Conference League | PEC Zwolle | 2 | 0 | 0 | 0 | 0 | 0 |
| 13/14 | Beloften Eredivisie | Heracles Almelo U21 | 1 | 0 | 0 | 0 | 0 | 0 |
| 13/14 | Eredivisie | Heracles Almelo | 32 | 1 | 2 | 5 | 0 | 2,832 |
| 13/14 | KNVB Beker | Heracles Almelo | 3 | 0 | 0 | 0 | 0 | 0 |
| 12/13 | Beloften Eredivisie | Heracles Almelo U21 | 1 | 0 | 0 | 0 | 0 | 0 |
| 12/13 | Beloften nacompetitie | Heracles Almelo U21 | 1 | 1 | 0 | 0 | 0 | 90 |
| 12/13 | Eredivisie | Heracles Almelo | 32 | 0 | 4 | 5 | 0 | 0 |
| 12/13 | KNVB Beker | Heracles Almelo | 3 | 0 | 0 | 1 | 0 | 0 |
| 11/12 | Beloften Eredivisie | Heracles Almelo U21 | 1 | 0 | 0 | 0 | 0 | 0 |
| 11/12 | Eredivisie | Heracles Almelo | 31 | 1 | 0 | 6 | 0 | 2,765 |
| 11/12 | KNVB Beker | Heracles Almelo | 6 | 0 | 0 | 2 | 0 | 0 |
| 10/11 | Eredivisie | Heracles Almelo | 12 | 0 | 0 | 0 | 0 | 0 |
| 10/11 | KNVB Beker | Heracles Almelo | 0 | 0 | 0 | 0 | 0 | 0 |
| 10/11 | Play-Offs Conference League | Heracles Almelo | 1 | 0 | 0 | 1 | 0 | 0 |
| Season | Date | From | To | Type | Market value | Fee |
|---|---|---|---|---|---|---|
| 99/00 | 1999-07-01 | ADO '20 Yth. | Ajax Youth | Transfer | 0 | — |
| 06/07 | 2006-07-01 | Ajax Youth | Ajax U17 | Transfer | 0 | — |
| 07/08 | 2007-07-01 | Ajax U17 | AZ U19 | Transfer | 0 | — |
| 08/09 | 2008-07-01 | AZ U19 | AZ Alkmaar U21 | Transfer | 0 | — |
| 10/11 | 2010-07-01 | AZ Alkmaar U21 | Heracles Almelo | Transfer | 0 | — |
| 14/15 | 2014-07-01 | Heracles Almelo | PEC Zwolle | Transfer | 700000 | — |
| 15/16 | 2015-08-27 | PEC Zwolle | AZ Alkmaar | Transfer | 2000000 | €1.50m |
| 17/18 | 2017-08-14 | AZ Alkmaar | Willem II | Loan | 2000000 | — |
| 17/18 | 2018-06-30 | Willem II | AZ Alkmaar | Return from loan | 1750000 | — |
| 17/18 | 2018-08-15 | AZ Alkmaar | Heerenveen | Transfer | 1750000 | €1.00m |
| 19/20 | 2019-08-07 | Heerenveen | Kayserispor | Transfer | 1500000 | €500k |
| 20/21 | 2020-09-01 | Kayserispor | Fortuna Sittard | Transfer | 400000 | €150k |
| 22/23 | 2022-07-05 | Fortuna Sittard | Without Club | Transfer | 300000 | — |
| 22/23 | 2023-01-27 | Without Club | SC Cambuur | Transfer | 300000 | — |
| 23/24 | 2023-09-01 | SC Cambuur | DETO | Transfer | 250000 | — |
| 23/24 | 2024-01-03 | DETO | Retired | Transfer | 250000 | — |
| Season | Injury | From | To | Days missed | Games missed |
|---|---|---|---|---|---|
| 13/14 | Ill | 2014-01-13 | 2014-01-21 | 9 | 1 |
| 14/15 | Ankle injury | 2015-03-12 | 2015-03-19 | 8 | 3 |
| 16/17 | Metatarsal fracture | 2016-07-04 | 2016-08-31 | 59 | 8 |
| 19/20 | unknown injury | 2019-12-22 | 2019-12-29 | 8 | 2 |
| 19/20 | unknown injury | 2020-07-19 | 2020-07-26 | 8 | 2 |
| 21/22 | heart problems | 2021-07-09 | 2021-08-25 | 48 | 1 |
| 21/22 | concussion | 2022-04-10 | 2022-04-28 | 19 | 6 |
| 22/23 | unknown injury | 2023-03-09 | 2023-03-15 | 7 | 1 |
| Date | Value |
|---|---|
| Jan 1, 1970 | — |
| Jan 1, 1970 | €250k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €450k |
| Jan 1, 1970 | €400k |
| Jan 1, 1970 | €450k |
| Jan 1, 1970 | €400k |
| Jan 1, 1970 | €550k |
| Jan 1, 1970 | €700k |
| Jan 1, 1970 | €400k |
| Jan 1, 1970 | €1.50m |
| Jan 1, 1970 | €1.00m |
| Jan 1, 1970 | €1.50m |
| Jan 1, 1970 | €1.75m |
| Jan 1, 1970 | €1.75m |
| Jan 1, 1970 | €1.50m |
| Jan 1, 1970 | €2.75m |
| Jan 1, 1970 | €2.00m |
| Jan 1, 1970 | €2.00m |
| Jan 1, 1970 | €2.25m |
| Jan 1, 1970 | €1.50m |
| Jan 1, 1970 | €2.00m |
| Jan 1, 1970 | €700k |
| Jan 1, 1970 | €800k |
| Jan 1, 1970 | €700k |
| Jan 1, 1970 | €800k |
| Jan 1, 1970 | €700k |
| Jan 1, 1970 | €500k |
| Jan 1, 1970 | €150k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €75k |
| Team | Shirt | Matches | Goals | Debut | Age at debut | Status |
|---|---|---|---|---|---|---|
| Team #39118 | — | 1 | 0 | — | — | former national player |
| Team #34684 | — | 2 | 0 | — | — | former national player |
| Team #20713 | — | 0 | 0 | — | — | former national player |
| Team #16342 | — | 5 | 1 | — | — | former national player |
| Team #16341 | — | 2 | 0 | — | — | former national player |
| Team #11944 | — | 0 | 0 | — | — | former national player |
| Team #10933 | — | 0 | 0 | — | — | former national player |
| Teammate | PPG played with | Joint goals | Minutes |
|---|---|---|---|
| Mattias Johansson | 2 | 0 | 0 |
| Jason Davidson | 1 | 0 | 0 |
| Tesfaldet Tekie | 1 | 0 | 0 |
| Zian Flemming | 1 | 2 | 0 |
| Yanick van Osch | 1 | 0 | 0 |
| Derrick Luckassen | 2 | 0 | 0 |
| Marko Vejinović | 1 | 1 | 0 |
| Martin Angha | 1 | 0 | 0 |
| Joris van Overeem | 2 | 1 | 0 |
| Remko Pasveer | 1 | 0 | 0 |
| Ridgeciano Haps | 2 | 0 | 0 |
| Mike te Wierik | 1 | 0 | 0 |
| Thom Haye | 2 | 0 | 0 |
| Warner Hahn | 1 | 0 | 0 |
| Mats Seuntjens | 1 | 1 | 0 |
| Everton | 1 | 2 | 0 |
| Thomas Bruns | 1 | 0 | 0 |
Single-season peaks across competitions in this player's career.
Top goalscoring seasons
| Season | Competition | Club | Goals | Matches |
|---|---|---|---|---|
| 17/18 | Eredivisie | Willem II Tilburg | 10 | 30 |
| 14/15 | Eredivisie | PEC Zwolle | 5 | 32 |
| 18/19 | Eredivisie | SC Heerenveen | 4 | 32 |
Top assist seasons
| Season | Competition | Club | Assists | Matches |
|---|---|---|---|---|
| 12/13 | Eredivisie | Heracles Almelo | 4 | 32 |
| 18/19 | Eredivisie | SC Heerenveen | 3 | 32 |
| 15/16 | Eredivisie | PEC Zwolle | 3 | 31 |
Every loan spell across this player's career.
| Season | Date | From | To | Type | Fee | Value at transfer |
|---|---|---|---|---|---|---|
| 17/18 | 2018-06-30 | Willem II | AZ Alkmaar | Return from loan | — | €1.75m |
| 17/18 | 2017-08-14 | AZ Alkmaar | Willem II | Loan | — | €2.00m |
Teams faced most often by Ben Rienstra's clubs during seasons he played in those competitions (team-level results, not personal head-to-head goals — see disclaimer above).
| Opponent | P | W | D | L | GF | GA | GD | Win % |
|---|---|---|---|---|---|---|---|---|
| AFC Ajax | 24 | 3 | 3 | 18 | 12 | 64 | -52 | 13% |
| sc Heerenveen | 24 | 14 | 1 | 9 | 44 | 32 | +12 | 58% |
| FC Groningen | 24 | 12 | 4 | 8 | 27 | 27 | 0 | 50% |
| FC Utrecht | 24 | 5 | 9 | 10 | 36 | 43 | -7 | 21% |
| Vitesse | 24 | 5 | 6 | 13 | 25 | 41 | -16 | 21% |
| Feyenoord | 24 | 5 | 3 | 16 | 24 | 50 | -26 | 21% |
| Willem II | 24 | 9 | 4 | 11 | 42 | 46 | -4 | 38% |
| PSV Eindhoven | 24 | 4 | 1 | 19 | 20 | 63 | -43 | 17% |
| RKC Waalwijk | 16 | 6 | 4 | 6 | 19 | 19 | 0 | 38% |
| FC Twente | 16 | 6 | 3 | 7 | 22 | 24 | -2 | 38% |
| Sparta Rotterdam | 16 | 5 | 6 | 5 | 27 | 23 | +4 | 31% |
| ADO Den Haag | 16 | 8 | 2 | 6 | 25 | 19 | +6 | 50% |
Auto-detected milestones based on cumulative career totals.
| Season / Year | Milestone | Date |
|---|---|---|
| 10/11 | Senior debut season | |
| 11/12 | First senior goal |
Yellow / second-yellow / red cards per season. Only seasons with at least one card are shown.
| Season | Matches | Mins | YC | 2nd YC | RC | Cards / 90′ |
|---|---|---|---|---|---|---|
| 21/22 | 29 | 1,079 | 4 | 0 | 0 | 0.33 |
| 20/21 | 31 | 864 | 3 | 0 | 0 | 0.31 |
| 19/20 | 30 | 0 | 3 | 0 | 0 | 0 |
| 18/19 | 36 | 908 | 3 | 0 | 1 | 0.4 |
| 17/18 | 35 | 506 | 2 | 0 | 0 | 0.36 |
| 16/17 | 36 | 565 | 3 | 0 | 0 | 0.48 |
| 15/16 | 41 | 2,665 | 3 | 0 | 0 | 0.1 |
| 14/15 | 43 | 1,160 | 6 | 0 | 0 | 0.47 |
| 13/14 | 36 | 2,832 | 5 | 0 | 0 | 0.16 |
| 12/13 | 37 | 90 | 6 | 0 | 0 | 6 |
| 11/12 | 38 | 2,765 | 8 | 0 | 0 | 0.26 |
| 10/11 | 13 | 0 | 1 | 0 | 0 | 0 |
Output by competition
Career goals and assists broken down by tournament.
More on Ben Rienstra
Explore this player's career through different angles.
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Frequently asked about Ben Rienstra
Who is Ben Rienstra?
Ben Rienstra is a Netherlands professional footballer who plays as a central midfield for Retired.
How old is Ben Rienstra?
Ben Rienstra is 35 years old. He was born on June 5, 1990 in Alkmaar.
What position does Ben Rienstra play?
Ben Rienstra plays as a central midfield (Midfield - Central Midfield).
What club does Ben Rienstra play for?
Ben Rienstra currently plays for Retired.
How many career goals has Ben Rienstra scored?
Across all senior club competitions in our dataset, Ben Rienstra has scored 34 goals in 409 appearances.
Netherlands