Frederik Helstrup — Profile, Stats, Transfers

Career snapshot

8

clubs played for

11/12

debut season

0.03

goals / match

Arka Gdynia

top club · 80 apps

Career highs

€700k

peak value · 2015

—

top transfer fee

3

best season · 13/14

18 / 2

int'l caps / goals

Born the same day

Jean Meneses

Attack - Left Winger · Clube de Regatas Vasco da Gama

€2.00m

Andreas Cornelius

Attack - Centre-Forward · FC Copenhagen

€500k

Andy Nájar

Defender - Right-Back · Nashville SC

€400k

Alessio Vita

Midfield - Central Midfield · AS Cittadella

€350k

Shares 1993-03-16 · 6 players total

357Appearances

11Goals

6Assists

31Yellow cards

0Red cards

82Full matches (90′)

Full name	Frederik Helstrup
Name in home country	Frederik Helstrup Jensen
Date of birth	1993-03-16 (33 yrs)
Place of birth	Kopenhagen, Denmark
Citizenship	Denmark
Position	Defender - Centre-Back (main: Defender)
Foot	both
Height	188.00 m
Current club	Retired
Joined	2024-10-17
Contract expires	—

Oct 2024

Transfer: Without Club → Retired

24/25 · Transfer

Jul 2024

Transfer: FC Helsingør → Without Club

24/25 · Transfer

Jul 2023

23/24 — FC Helsingør

30 matches · 0 G · 0 A · across 3 competitions

Jul 2022

Transfer: Almere City → FC Helsingør

22/23 · Transfer

Jul 2022

22/23 — FC Helsingør

32 matches · 0 G · 1 A · across 3 competitions

Jan 2022

Injury: unknown

1 games missed

Jul 2021

21/22 — Almere City FC

26 matches · 0 G · 0 A · across 2 competitions

Feb 2021

Injury: unknown

1 games missed

Jul 2020

Transfer: Arka Gdynia → Almere City

20/21 · Transfer

Jul 2020

20/21 — Almere City FC

30 matches · 3 G · 0 A · across 3 competitions

Jul 2019

19/20 — Arka Gdynia

16 matches · 0 G · 0 A · across 1 competition

Jul 2018

18/19 — Arka Gdynia

30 matches · 1 G · 1 A · across 2 competitions

Aug 2017

Transfer: Helsingborgs IF → Arka Gdynia

17/18 · Transfer

Jul 2017

17/18 — Arka Gdynia

34 matches · 0 G · 2 A · across 2 competitions

Jul 2017

2017 — Helsingborgs IF, Helsingborgs IF U21

12 matches · 0 G · 0 A · across 2 competitions

Jul 2016

16/17 — Helsingborgs IF

3 matches · 0 G · 0 A · across 1 competition

Jul 2016

2016 — Helsingborgs IF

28 matches · 2 G · 1 A · across 2 competitions

Aug 2015

Transfer: AC Horsens → Helsingborgs IF

15/16 · Transfer

Jul 2015

Transfer: Helsingborgs IF → AC Horsens

15/16 · Return from loan

Jul 2015

15/16 — Helsingborgs IF

5 matches · 0 G · 0 A · across 1 competition

Jul 2015

2015 — Helsingborgs IF, Helsingborgs IF U21

31 matches · 0 G · 0 A · across 2 competitions

Mar 2015

Transfer: AC Horsens → Helsingborgs IF

14/15 · Loan

Jul 2014

14/15 — AC Horsens

19 matches · 0 G · 1 A · across 2 competitions

Sep 2013

Transfer: Lyngby BK → AC Horsens

13/14 · Transfer

Jul 2013

13/14 — AC Horsens, Lyngby Boldklub

26 matches · 3 G · 0 A · across 2 competitions

Jul 2012

12/13 — Lyngby Boldklub

14 matches · 0 G · 0 A · across 1 competition

Jul 2011

11/12 — Lyngby Boldklub, Lyngby BK U19

21 matches · 2 G · 0 A · across 3 competitions

Jul 2011

Transfer: Lyngby BK U19 → Lyngby BK

11/12 · Transfer

Jul 2010

Transfer: Lyngby BK Youth → Lyngby BK U19

10/11 · Transfer

Jan 1970

Peak market value: €700k

Highest valuation recorded in dataset

Minutes played by club

FC Helsingør 0.0%

Almere City FC 10.3%

Helsingborgs IF 15.5%

Helsingborgs IF U21 0.0%

Arka Gdynia 34.0%

AC Horsens 18.0%

Lyngby Boldklub 19.8%

Lyngby BK U19 2.4%

Club	Seasons	First	Last	Matches	Goals	Assists	Minutes
FC Helsingør	2	22/23	23/24	62	0	1	0
Almere City FC	2	20/21	21/22	56	3	0	757
Helsingborgs IF	5	15/16	2017	74	2	1	1,145
Helsingborgs IF U21	2	2015	2017	5	0	0	0
Arka Gdynia	3	17/18	19/20	80	1	3	2,504
AC Horsens	2	13/14	14/15	41	1	1	1,327
Lyngby Boldklub	3	11/12	13/14	36	3	0	1,456
Lyngby BK U19	1	11/12	11/12	3	1	0	177

Career trajectory — goals, assists & market value

Goals by season

Assists by season

Season	Competition	Club	Matches	Goals	Assists	YC	Minutes
23/24	1.Division Relegation	FC Helsingør	8	0	0	2	0
23/24	NordicBet LIGA	FC Helsingør	19	0	0	3	0
23/24	Oddset Pokalen	FC Helsingør	3	0	0	0	0
22/23	1.Division Promotion	FC Helsingør	9	0	0	1	0
22/23	NordicBet LIGA	FC Helsingør	20	0	1	2	0
22/23	Pokalen	FC Helsingør	3	0	0	0	0
21/22	Keuken Kampioen Divisie	Almere City FC	25	0	0	2	0
21/22	KNVB Beker	Almere City FC	1	0	0	0	0
2017	Superettan	Helsingborgs IF	8	0	0	0	0
2017	U21 Allsvenskan Södra	Helsingborgs IF U21	4	0	0	0	0
2016	Allsvenskan	Helsingborgs IF	26	2	1	4	1,145
2016	Relegation Allsvenskan	Helsingborgs IF	2	0	0	0	0
2015	Allsvenskan	Helsingborgs IF	30	0	0	2	0
2015	U21 Allsvenskan Södra	Helsingborgs IF U21	1	0	0	0	0
20/21	Keuken Kampioen Divisie	Almere City FC	28	3	0	2	757
20/21	Keuken Kampioen Play-Offs	Almere City FC	1	0	0	0	0
20/21	KNVB Beker	Almere City FC	1	0	0	0	0
19/20	Ekstraklasa	Arka Gdynia	16	0	0	2	0
18/19	Ekstraklasa	Arka Gdynia	29	1	1	3	2,504
18/19	Superpuchar	Arka Gdynia	1	0	0	0	0
17/18	Ekstraklasa	Arka Gdynia	29	0	2	2	0
17/18	Puchar Polski	Arka Gdynia	5	0	0	1	0
16/17	Svenska Cupen	Helsingborgs IF	3	0	0	0	0
15/16	Svenska Cupen	Helsingborgs IF	5	0	0	0	0
14/15	1.Division	AC Horsens	17	0	1	1	0
14/15	DBU Pokalen	AC Horsens	2	0	0	0	0
13/14	1.Division	AC Horsens	18	1	0	2	1,327
13/14	1.Division	Lyngby Boldklub	4	2	0	0	174
13/14	DBU Pokalen	AC Horsens	4	0	0	0	0
12/13	1.Division	Lyngby Boldklub	14	0	0	2	0
11/12	DBU Pokalen	Lyngby Boldklub	1	0	0	0	0
11/12	Superliga	Lyngby Boldklub	17	1	0	0	1,282
11/12	U19 Boys League	Lyngby BK U19	3	1	0	0	177

Season	Date	From	To	Type	Market value	Fee
10/11	2010-07-01	Lyngby BK Youth	Lyngby BK U19	Transfer	0	—
11/12	2011-07-01	Lyngby BK U19	Lyngby BK	Transfer	0	—
13/14	2013-09-02	Lyngby BK	AC Horsens	Transfer	150000	—
14/15	2015-03-30	AC Horsens	Helsingborgs IF	Loan	250000	—
15/16	2015-07-31	Helsingborgs IF	AC Horsens	Return from loan	500000	—
15/16	2015-08-01	AC Horsens	Helsingborgs IF	Transfer	500000	—
17/18	2017-08-03	Helsingborgs IF	Arka Gdynia	Transfer	300000	—
20/21	2020-07-20	Arka Gdynia	Almere City	Transfer	300000	—
22/23	2022-07-13	Almere City	FC Helsingør	Transfer	350000	—
24/25	2024-07-01	FC Helsingør	Without Club	Transfer	200000	—
24/25	2024-10-17	Without Club	Retired	Transfer	200000	—

Season	Injury	From	To	Days missed	Games missed
20/21	minor knock	2021-02-19	2021-02-26	8	1
21/22	Knock	2022-01-13	2022-01-20	8	1

Current—

Peak€700k

Low—

Δ since start−€100k

Date	Value
Jan 1, 1970	—
Jan 1, 1970	€200k
Jan 1, 1970	€250k
Jan 1, 1970	€250k
Jan 1, 1970	€300k
Jan 1, 1970	€300k
Jan 1, 1970	€350k
Jan 1, 1970	€350k
Jan 1, 1970	€350k
Jan 1, 1970	€300k
Jan 1, 1970	€350k
Jan 1, 1970	€375k
Jan 1, 1970	€400k
Jan 1, 1970	€300k
Jan 1, 1970	€300k
Jan 1, 1970	€400k
Jan 1, 1970	€300k
Jan 1, 1970	€700k
Jan 1, 1970	€600k
Jan 1, 1970	€500k
Jan 1, 1970	€700k
Jan 1, 1970	€300k
Jan 1, 1970	€250k
Jan 1, 1970	€200k
Jan 1, 1970	€200k
Jan 1, 1970	€150k
Jan 1, 1970	€200k
Jan 1, 1970	€100k

Team	Shirt	Matches	Goals	Debut	Age at debut	Status
Team #28076	—	1	0	—	—	former national player
Team #21741	—	8	0	—	—	former national player
Team #20902	#8	9	2	—	—	former national player

Teammate	PPG played with	Joint goals
Pavels Steinbors	1	0
Damian Zbozien	1	1
Michal Nalepa	1	0
Jordan Larsson	1	1
Mikkel Knudsen	1	0
Johan Mårtensson	1	0
Tim Receveur	2	0
Maciej Jankowski	1	0
Darijan Bojanic	1	0
Mathias Brems	1	0
Michael Woud	2	0
Nicklas Mouritsen	2	0
Kasper Enghardt	1	0

Single-season peaks across competitions in this player's career.

Top goalscoring seasons

Season	Competition	Club	Goals	Matches
20/21	Keuken Kampioen Divisie	Almere City FC	3	28
13/14	1.Division	Lyngby Boldklub	3	22
2016	Allsvenskan	Helsingborgs IF	2	26

Top assist seasons

Season	Competition	Club	Assists	Matches
17/18	Ekstraklasa	Arka Gdynia	2	29
18/19	Ekstraklasa	Arka Gdynia	1	29
14/15	1.Division	AC Horsens	1	17

Every loan spell across this player's career.

Season	Date	From	To	Type	Fee	Value at transfer
15/16	2015-07-31	Helsingborgs IF	AC Horsens	Return from loan	—	€500k
14/15	2015-03-30	AC Horsens	Helsingborgs IF	Loan	—	€250k

Teams faced most often by Frederik Helstrup's clubs during seasons he played in those competitions (team-level results, not personal head-to-head goals — see disclaimer above).

Opponent	P	W	D	L	GF	GA	GD	Win %
AZ Alkmaar J	2	2	0	0	7	2	+5	100%
Telstar	2	1	1	0	4	3	+1	50%
FC Eindhoven	2	1	1	0	3	1	+2	50%
FC Dordrecht	2	1	1	0	5	2	+3	50%
Helmond Sport	2	1	0	1	3	2	+1	50%
MVV	2	0	1	1	0	2	-2	0%
TOP Oss	2	2	0	0	7	2	+5	100%
SC Cambuur	2	0	0	2	2	9	-7	0%
FC Utrecht J	2	2	0	0	7	2	+5	100%
Jong PSV	2	1	1	0	3	2	+1	50%
De Graafschap	2	1	1	0	3	2	+1	50%
Roda JC Kerkrade	2	1	1	0	2	1	+1	50%

Auto-detected milestones based on cumulative career totals.

Season / Year	Milestone	Date
11/12	Senior debut season
11/12	First senior goal

Yellow / second-yellow / red cards per season. Only seasons with at least one card are shown.

Season	Matches	Mins	YC	Cards / 90′
23/24	30	0	5	0
22/23	32	0	3	0
21/22	26	0	2	0
2016	28	1,145	4	0.31
2015	31	0	2	0
20/21	30	757	2	0.24
19/20	16	0	2	0
18/19	30	2,504	3	0.11
17/18	34	0	3	0
14/15	19	0	1	0
13/14	26	1,501	2	0.12
12/13	14	0	2	0