Defender - Centre-Back ·Denmark
Frederik Helstrup
👕 200+ Apps
Market value
-
Centre-Back Defender
At a glance
Career snapshot
8Clubs played for
11/12Debut season
0.03Goals per match
Arka GdyniaTop club · 80 apps
Career highs
€700kPeak value · 2015
-Top transfer fee
3Best season · 13/14
18 / 2Caps / int'l goals
357Appearances
11Goals
6Assists
31Yellow cards
0Red cards
82Full matches (90′)
| Full name | Frederik Helstrup |
|---|---|
| Name in home country | Frederik Helstrup Jensen |
| Date of birth | 1993-03-16 (33 yrs) |
| Place of birth | Kopenhagen, Denmark |
| Citizenship |  Denmark |
| Position | Defender - Centre-Back (main: Defender) |
| Foot | both |
| Height | 188.00 m |
| Current club | Retired |
| Joined | 2024-10-17 |
| Contract expires | - |
Oct 2024
Transfer: Without Club → Retired
24/25 · Transfer
Jul 2024
Transfer: FC Helsingør → Without Club
24/25 · Transfer
Jul 2023
23/24 - FC Helsingør
30 matches · 0 G · 0 A · across 3 competitions
Jul 2022
Transfer: Almere City → FC Helsingør
22/23 · Transfer
Jul 2022
22/23 - FC Helsingør
32 matches · 0 G · 1 A · across 3 competitions
Jan 2022
Injury: unknown
1 games missed
Jul 2021
21/22 - Almere City FC
26 matches · 0 G · 0 A · across 2 competitions
Feb 2021
Injury: unknown
1 games missed
Jul 2020
Transfer: Arka Gdynia → Almere City
20/21 · Transfer
Jul 2020
20/21 - Almere City FC
30 matches · 3 G · 0 A · across 3 competitions
Jul 2019
19/20 - Arka Gdynia
16 matches · 0 G · 0 A · across 1 competition
Jul 2018
18/19 - Arka Gdynia
30 matches · 1 G · 1 A · across 2 competitions
Aug 2017
Transfer: Helsingborgs IF → Arka Gdynia
17/18 · Transfer
Jul 2017
17/18 - Arka Gdynia
34 matches · 0 G · 2 A · across 2 competitions
Jul 2017
2017 - Helsingborgs IF, Helsingborgs IF U21
12 matches · 0 G · 0 A · across 2 competitions
Jul 2016
16/17 - Helsingborgs IF
3 matches · 0 G · 0 A · across 1 competition
Jul 2016
2016 - Helsingborgs IF
28 matches · 2 G · 1 A · across 2 competitions
Aug 2015
Transfer: AC Horsens → Helsingborgs IF
15/16 · Transfer
Jul 2015
Transfer: Helsingborgs IF → AC Horsens
15/16 · Return from loan
Jul 2015
15/16 - Helsingborgs IF
5 matches · 0 G · 0 A · across 1 competition
Jul 2015
2015 - Helsingborgs IF, Helsingborgs IF U21
31 matches · 0 G · 0 A · across 2 competitions
Mar 2015
Transfer: AC Horsens → Helsingborgs IF
14/15 · Loan
Jul 2014
14/15 - AC Horsens
19 matches · 0 G · 1 A · across 2 competitions
Sep 2013
Transfer: Lyngby BK → AC Horsens
13/14 · Transfer
Jul 2013
13/14 - AC Horsens, Lyngby Boldklub
26 matches · 3 G · 0 A · across 2 competitions
Jul 2012
12/13 - Lyngby Boldklub
14 matches · 0 G · 0 A · across 1 competition
Jul 2011
11/12 - Lyngby Boldklub, Lyngby BK U19
21 matches · 2 G · 0 A · across 3 competitions
Jul 2011
Transfer: Lyngby BK U19 → Lyngby BK
11/12 · Transfer
Jul 2010
Transfer: Lyngby BK Youth → Lyngby BK U19
10/11 · Transfer
Jan 1970
Peak market value: €700k
Highest valuation recorded in dataset
Minutes played by club
FC Helsingør
0.0%
Almere City FC
10.3%
Helsingborgs IF
15.5%
Helsingborgs IF U21
0.0%
Arka Gdynia
34.0%
AC Horsens
18.0%
Lyngby Boldklub
19.8%
Lyngby BK U19
2.4%
| Club | Seasons | First | Last | Matches | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|---|
| FC Helsingør | 2 | 22/23 | 23/24 | 62 | 0 | 1 | 0 |
| Almere City FC | 2 | 20/21 | 21/22 | 56 | 3 | 0 | 757 |
| Helsingborgs IF | 5 | 15/16 | 2017 | 74 | 2 | 1 | 1,145 |
| Helsingborgs IF U21 | 2 | 2015 | 2017 | 5 | 0 | 0 | 0 |
| Arka Gdynia | 3 | 17/18 | 19/20 | 80 | 1 | 3 | 2,504 |
| AC Horsens | 2 | 13/14 | 14/15 | 41 | 1 | 1 | 1,327 |
| Lyngby Boldklub | 3 | 11/12 | 13/14 | 36 | 3 | 0 | 1,456 |
| Lyngby BK U19 | 1 | 11/12 | 11/12 | 3 | 1 | 0 | 177 |
Career trajectory, goals, assists & market value
Goals by season
Assists by season
| Season | Competition | Club | Matches | Goals | Assists | YC | RC | Minutes |
|---|---|---|---|---|---|---|---|---|
| 23/24 | 1.Division Relegation | FC Helsingør | 8 | 0 | 0 | 2 | 0 | 0 |
| 23/24 | NordicBet LIGA | FC Helsingør | 19 | 0 | 0 | 3 | 0 | 0 |
| 23/24 | Oddset Pokalen | FC Helsingør | 3 | 0 | 0 | 0 | 0 | 0 |
| 22/23 | 1.Division Promotion | FC Helsingør | 9 | 0 | 0 | 1 | 0 | 0 |
| 22/23 | NordicBet LIGA | FC Helsingør | 20 | 0 | 1 | 2 | 0 | 0 |
| 22/23 | Pokalen | FC Helsingør | 3 | 0 | 0 | 0 | 0 | 0 |
| 21/22 | Keuken Kampioen Divisie | Almere City FC | 25 | 0 | 0 | 2 | 0 | 0 |
| 21/22 | KNVB Beker | Almere City FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 2017 | Superettan | Helsingborgs IF | 8 | 0 | 0 | 0 | 0 | 0 |
| 2017 | U21 Allsvenskan Södra | Helsingborgs IF U21 | 4 | 0 | 0 | 0 | 0 | 0 |
| 2016 | Allsvenskan | Helsingborgs IF | 26 | 2 | 1 | 4 | 0 | 1,145 |
| 2016 | Relegation Allsvenskan | Helsingborgs IF | 2 | 0 | 0 | 0 | 0 | 0 |
| 2015 | Allsvenskan | Helsingborgs IF | 30 | 0 | 0 | 2 | 0 | 0 |
| 2015 | U21 Allsvenskan Södra | Helsingborgs IF U21 | 1 | 0 | 0 | 0 | 0 | 0 |
| 20/21 | Keuken Kampioen Divisie | Almere City FC | 28 | 3 | 0 | 2 | 0 | 757 |
| 20/21 | Keuken Kampioen Play-Offs | Almere City FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 20/21 | KNVB Beker | Almere City FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | Ekstraklasa | Arka Gdynia | 16 | 0 | 0 | 2 | 0 | 0 |
| 18/19 | Ekstraklasa | Arka Gdynia | 29 | 1 | 1 | 3 | 0 | 2,504 |
| 18/19 | Superpuchar | Arka Gdynia | 1 | 0 | 0 | 0 | 0 | 0 |
| 17/18 | Ekstraklasa | Arka Gdynia | 29 | 0 | 2 | 2 | 0 | 0 |
| 17/18 | Puchar Polski | Arka Gdynia | 5 | 0 | 0 | 1 | 0 | 0 |
| 16/17 | Svenska Cupen | Helsingborgs IF | 3 | 0 | 0 | 0 | 0 | 0 |
| 15/16 | Svenska Cupen | Helsingborgs IF | 5 | 0 | 0 | 0 | 0 | 0 |
| 14/15 | 1.Division | AC Horsens | 17 | 0 | 1 | 1 | 0 | 0 |
| 14/15 | DBU Pokalen | AC Horsens | 2 | 0 | 0 | 0 | 0 | 0 |
| 13/14 | 1.Division | AC Horsens | 18 | 1 | 0 | 2 | 0 | 1,327 |
| 13/14 | 1.Division | Lyngby Boldklub | 4 | 2 | 0 | 0 | 0 | 174 |
| 13/14 | DBU Pokalen | AC Horsens | 4 | 0 | 0 | 0 | 0 | 0 |
| 12/13 | 1.Division | Lyngby Boldklub | 14 | 0 | 0 | 2 | 0 | 0 |
| 11/12 | DBU Pokalen | Lyngby Boldklub | 1 | 0 | 0 | 0 | 0 | 0 |
| 11/12 | Superliga | Lyngby Boldklub | 17 | 1 | 0 | 0 | 0 | 1,282 |
| 11/12 | U19 Boys League | Lyngby BK U19 | 3 | 1 | 0 | 0 | 0 | 177 |
| Season | Date | From | To | Type | Market value | Fee |
|---|---|---|---|---|---|---|
| 10/11 | 2010-07-01 | Lyngby BK Youth | Lyngby BK U19 | Transfer | 0 | - |
| 11/12 | 2011-07-01 | Lyngby BK U19 | Lyngby BK | Transfer | 0 | - |
| 13/14 | 2013-09-02 | Lyngby BK | AC Horsens | Transfer | 150000 | - |
| 14/15 | 2015-03-30 | AC Horsens | Helsingborgs IF | Loan | 250000 | - |
| 15/16 | 2015-07-31 | Helsingborgs IF | AC Horsens | Return from loan | 500000 | - |
| 15/16 | 2015-08-01 | AC Horsens | Helsingborgs IF | Transfer | 500000 | - |
| 17/18 | 2017-08-03 | Helsingborgs IF | Arka Gdynia | Transfer | 300000 | - |
| 20/21 | 2020-07-20 | Arka Gdynia | Almere City | Transfer | 300000 | - |
| 22/23 | 2022-07-13 | Almere City | FC Helsingør | Transfer | 350000 | - |
| 24/25 | 2024-07-01 | FC Helsingør | Without Club | Transfer | 200000 | - |
| 24/25 | 2024-10-17 | Without Club | Retired | Transfer | 200000 | - |
| Season | Injury | From | To | Days missed | Games missed |
|---|---|---|---|---|---|
| 20/21 | minor knock | 2021-02-19 | 2021-02-26 | 8 | 1 |
| 21/22 | Knock | 2022-01-13 | 2022-01-20 | 8 | 1 |
Current-
Peak€700k
Low-
Δ since start−€100k
| Date | Value |
|---|---|
| Jan 1, 1970 | - |
| Jan 1, 1970 | €200k |
| Jan 1, 1970 | €250k |
| Jan 1, 1970 | €250k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €350k |
| Jan 1, 1970 | €350k |
| Jan 1, 1970 | €350k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €350k |
| Jan 1, 1970 | €375k |
| Jan 1, 1970 | €400k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €400k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €700k |
| Jan 1, 1970 | €600k |
| Jan 1, 1970 | €500k |
| Jan 1, 1970 | €700k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €250k |
| Jan 1, 1970 | €200k |
| Jan 1, 1970 | €200k |
| Jan 1, 1970 | €150k |
| Jan 1, 1970 | €200k |
| Jan 1, 1970 | €100k |
| Team | Shirt | Matches | Goals | Debut | Age at debut | Status |
|---|---|---|---|---|---|---|
| Team #28076 | - | 1 | 0 | - | - | former national player |
| Team #21741 | - | 8 | 0 | - | - | former national player |
| Team #20902 | #8 | 9 | 2 | - | - | former national player |
| Teammate | PPG played with | Joint goals | Minutes |
|---|---|---|---|
| Pavels Steinbors | 1 | 0 | 0 |
| Damian Zbozien | 1 | 1 | 0 |
| Michal Nalepa | 1 | 0 | 0 |
| Jordan Larsson | 1 | 1 | 0 |
| Mikkel Knudsen | 1 | 0 | 0 |
| Johan Mårtensson | 1 | 0 | 0 |
| Tim Receveur | 2 | 0 | 0 |
| Maciej Jankowski | 1 | 0 | 0 |
| Darijan Bojanic | 1 | 0 | 0 |
| Mathias Brems | 1 | 0 | 0 |
| Michael Woud | 2 | 0 | 0 |
| Nicklas Mouritsen | 2 | 0 | 0 |
| Kasper Enghardt | 1 | 0 | 0 |
Single-season peaks across competitions in this player's career.
Top goalscoring seasons
| Season | Competition | Club | Goals | Matches |
|---|---|---|---|---|
| 20/21 | Keuken Kampioen Divisie | Almere City FC | 3 | 28 |
| 13/14 | 1.Division | Lyngby Boldklub | 3 | 22 |
| 2016 | Allsvenskan | Helsingborgs IF | 2 | 26 |
Top assist seasons
| Season | Competition | Club | Assists | Matches |
|---|---|---|---|---|
| 17/18 | Ekstraklasa | Arka Gdynia | 2 | 29 |
| 18/19 | Ekstraklasa | Arka Gdynia | 1 | 29 |
| 14/15 | 1.Division | AC Horsens | 1 | 17 |
Every loan spell across this player's career.
| Season | Date | From | To | Type | Fee | Value at transfer |
|---|---|---|---|---|---|---|
| 15/16 | 2015-07-31 | Helsingborgs IF | AC Horsens | Return from loan | - | €500k |
| 14/15 | 2015-03-30 | AC Horsens | Helsingborgs IF | Loan | - | €250k |
Teams faced most often by Frederik Helstrup's clubs during seasons he played in those competitions (team-level results, not personal head-to-head goals, see disclaimer above).
| Opponent | P | W | D | L | GF | GA | GD | Win % |
|---|---|---|---|---|---|---|---|---|
| AZ Alkmaar J | 2 | 2 | 0 | 0 | 7 | 2 | +5 | 100% |
| Telstar | 2 | 1 | 1 | 0 | 4 | 3 | +1 | 50% |
| FC Eindhoven | 2 | 1 | 1 | 0 | 3 | 1 | +2 | 50% |
| FC Dordrecht | 2 | 1 | 1 | 0 | 5 | 2 | +3 | 50% |
| Helmond Sport | 2 | 1 | 0 | 1 | 3 | 2 | +1 | 50% |
| MVV | 2 | 0 | 1 | 1 | 0 | 2 | -2 | 0% |
| TOP Oss | 2 | 2 | 0 | 0 | 7 | 2 | +5 | 100% |
| SC Cambuur | 2 | 0 | 0 | 2 | 2 | 9 | -7 | 0% |
| FC Utrecht J | 2 | 2 | 0 | 0 | 7 | 2 | +5 | 100% |
| Jong PSV | 2 | 1 | 1 | 0 | 3 | 2 | +1 | 50% |
| De Graafschap | 2 | 1 | 1 | 0 | 3 | 2 | +1 | 50% |
| Roda JC Kerkrade | 2 | 1 | 1 | 0 | 2 | 1 | +1 | 50% |
Auto-detected milestones based on cumulative career totals.
| Season / Year | Milestone | Date |
|---|---|---|
| 11/12 | Senior debut season | |
| 11/12 | First senior goal |
Yellow / second-yellow / red cards per season. Only seasons with at least one card are shown.
| Season | Matches | Mins | YC | 2nd YC | RC | Cards / 90′ |
|---|---|---|---|---|---|---|
| 23/24 | 30 | 0 | 5 | 0 | 0 | 0 |
| 22/23 | 32 | 0 | 3 | 0 | 0 | 0 |
| 21/22 | 26 | 0 | 2 | 0 | 0 | 0 |
| 2016 | 28 | 1,145 | 4 | 0 | 0 | 0.31 |
| 2015 | 31 | 0 | 2 | 0 | 0 | 0 |
| 20/21 | 30 | 757 | 2 | 0 | 0 | 0.24 |
| 19/20 | 16 | 0 | 2 | 0 | 0 | 0 |
| 18/19 | 30 | 2,504 | 3 | 0 | 0 | 0.11 |
| 17/18 | 34 | 0 | 3 | 0 | 0 | 0 |
| 14/15 | 19 | 0 | 1 | 0 | 0 | 0 |
| 13/14 | 26 | 1,501 | 2 | 0 | 0 | 0.12 |
| 12/13 | 14 | 0 | 2 | 0 | 0 | 0 |
Output by competition
Career goals and assists broken down by tournament.
NordicBet LIGA
92 apps
3 G
2 A
Keuken Kampioen Divisie
53 apps
3 G
0 A
Allsvenskan
56 apps
2 G
1 A
Ekstraklasa
74 apps
1 G
3 A
Superliga
17 apps
1 G
0 A
U19 Boys League
3 apps
1 G
0 A
1.Division Relegation
8 apps
0 G
0 A
Pokalen
13 apps
0 G
0 A
1.Division Promotion
9 apps
0 G
0 A
Puchar Polski
5 apps
0 G
0 A
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Frequently asked about Frederik Helstrup
Who is Frederik Helstrup?
Frederik Helstrup is a Denmark professional footballer who plays as a centre-back for Retired.
How old is Frederik Helstrup?
Frederik Helstrup is 33 years old. He was born on March 16, 1993 in Kopenhagen.
What position does Frederik Helstrup play?
Frederik Helstrup plays as a centre-back (Defender - Centre-Back).
What club does Frederik Helstrup play for?
Frederik Helstrup currently plays for Retired.
How many career goals has Frederik Helstrup scored?
Across all senior club competitions in our dataset, Frederik Helstrup has scored 11 goals in 357 appearances.