Hélio Cruz
Midfield - Defensive Midfield
at Amora FC
at Amora FC
328 days · joined 2025-07-01
👕200+ Apps
Market value
—
Defensive Midfield Midfield
Career snapshot
5
clubs played for
15/16
debut season
0.01
goals / match
Atlético CP
top club · 72 apps
Career highs
€350k
peak value · 2016
—
top transfer fee
2
best season · 15/16
—
int'l / penalties
Born the same day
Shares 1993-08-08 · 5 players total
206Appearances
3Goals
5Assists
34Yellow cards
1Red cards
24Full matches (90′)
| Full name | Hélio Cruz |
|---|---|
| Name in home country | Hélio Altino Fonseca Lopes Cruz |
| Date of birth | 1993-08-08 (32 yrs) |
| Place of birth | Lisboa, Portugal |
| Citizenship | Portugal Cape Verde |
| Position | Midfield - Defensive Midfield (main: Midfield) |
| Foot | right |
| Height | 181.00 m |
| Current club | Amora FC |
| Joined | 2025-07-01 |
| Contract expires | 2026-06-30 |
Jul 2025
25/26 — Amora FC
2 matches · 0 G · 0 A · across 2 competitions
Jul 2025
Transfer: Atlético CP → Amora FC
25/26 · Transfer
Jul 2024
Transfer: Belenenses → Atlético CP
24/25 · Transfer
Jul 2024
24/25 — Atlético CP
30 matches · 0 G · 0 A · across 3 competitions
Jul 2023
23/24 — CF Os Belenenses
26 matches · 0 G · 1 A · across 3 competitions
Jul 2022
Transfer: Amora FC → Belenenses
22/23 · Transfer
Jul 2022
22/23 — CF Os Belenenses
29 matches · 0 G · 2 A · across 4 competitions
Jul 2021
21/22 — Amora FC
10 matches · 1 G · 0 A · across 2 competitions
Jul 2020
20/21 — Amora FC
1 matches · 0 G · 0 A · across 1 competition
Jul 2020
Transfer: Mafra → Amora FC
20/21 · Transfer
Sep 2019
Transfer: Penafiel → Mafra
19/20 · Transfer
Jul 2019
19/20 — CD Mafra
2 matches · 0 G · 0 A · across 2 competitions
Jul 2018
18/19 — FC Penafiel
10 matches · 0 G · 0 A · across 2 competitions
Jul 2017
17/18 — FC Penafiel
19 matches · 0 G · 0 A · across 2 competitions
Jul 2016
Transfer: Atlético CP → Penafiel
16/17 · Transfer
Jul 2016
16/17 — FC Penafiel
35 matches · 0 G · 1 A · across 3 competitions
Jul 2015
Transfer: Moreirense → Atlético CP
15/16 · Transfer
Jul 2015
15/16 — Atlético CP
42 matches · 2 G · 1 A · across 2 competitions
Jun 2015
Transfer: GD Ribeirão → Moreirense
14/15 · Return from loan
Aug 2014
Transfer: Moreirense → GD Ribeirão
14/15 · Loan
Jul 2014
Transfer: GD Joane → Moreirense
14/15 · Transfer
Jul 2013
Transfer: Santo António → GD Joane
13/14 · Transfer
Jul 2012
Transfer: Atlético U19 → Santo António
12/13 · Transfer
Jul 2011
Transfer: E. Amadora U19 → Atlético U19
11/12 · Transfer
Jan 1970
Peak market value: €350k
Highest valuation recorded in dataset
Minutes played by club
Amora FC
35.5%
Atlético CP
64.5%
CF Os Belenenses
0.0%
CD Mafra
0.0%
FC Penafiel
0.0%
| Club | Seasons | First | Last | Matches | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|---|
| Amora FC | 3 | 20/21 | 25/26 | 13 | 1 | 0 | 755 |
| Atlético CP | 2 | 15/16 | 24/25 | 72 | 2 | 1 | 1,374 |
| CF Os Belenenses | 2 | 22/23 | 23/24 | 55 | 0 | 3 | 0 |
| CD Mafra | 1 | 19/20 | 19/20 | 2 | 0 | 0 | 0 |
| FC Penafiel | 3 | 16/17 | 18/19 | 64 | 0 | 1 | 0 |
Career trajectory — goals, assists & market value
Goals by season
Assists by season
| Season | Competition | Club | Matches | Goals | Assists | YC | RC | Minutes |
|---|---|---|---|---|---|---|---|---|
| 25/26 | Liga 3 | Amora FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 25/26 | Taça de Portugal | Amora FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 24/25 | Liga 3 | Atlético CP | 17 | 0 | 0 | 3 | 0 | 0 |
| 24/25 | Liga 3 - Promotion | Atlético CP | 11 | 0 | 0 | 2 | 0 | 0 |
| 24/25 | Taça de Portugal | Atlético CP | 2 | 0 | 0 | 0 | 0 | 0 |
| 23/24 | Allianz Cup | CF Os Belenenses | 2 | 0 | 0 | 0 | 0 | 0 |
| 23/24 | Liga Portugal 2 | CF Os Belenenses | 22 | 0 | 0 | 4 | 0 | 0 |
| 23/24 | Taça de Portugal | CF Os Belenenses | 2 | 0 | 1 | 0 | 0 | 0 |
| 22/23 | Liga 3 | CF Os Belenenses | 20 | 0 | 1 | 4 | 1 | 0 |
| 22/23 | Liga 3 - Finals | CF Os Belenenses | 1 | 0 | 0 | 0 | 0 | 0 |
| 22/23 | Liga 3 - Promotion | CF Os Belenenses | 6 | 0 | 1 | 1 | 0 | 0 |
| 22/23 | Taça de Portugal | CF Os Belenenses | 2 | 0 | 0 | 0 | 0 | 0 |
| 21/22 | Liga 3 | Amora FC | 9 | 1 | 0 | 4 | 0 | 755 |
| 21/22 | Taça de Portugal | Amora FC | 1 | 0 | 0 | 1 | 0 | 0 |
| 20/21 | Taça de Portugal | Amora FC | 1 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | LigaPro | CD Mafra | 1 | 0 | 0 | 0 | 0 | 0 |
| 19/20 | Taça de Portugal | CD Mafra | 1 | 0 | 0 | 0 | 0 | 0 |
| 18/19 | Allianz Cup | FC Penafiel | 1 | 0 | 0 | 0 | 0 | 0 |
| 18/19 | Ledman LigaPro | FC Penafiel | 9 | 0 | 0 | 2 | 0 | 0 |
| 17/18 | Ledman LigaPro | FC Penafiel | 18 | 0 | 0 | 1 | 0 | 0 |
| 17/18 | Taça CTT | FC Penafiel | 1 | 0 | 0 | 0 | 0 | 0 |
| 16/17 | Allianz Cup | FC Penafiel | 2 | 0 | 0 | 0 | 0 | 0 |
| 16/17 | Ledman LigaPro | FC Penafiel | 30 | 0 | 1 | 4 | 0 | 0 |
| 16/17 | Taça de Portugal | FC Penafiel | 3 | 0 | 0 | 1 | 0 | 0 |
| 15/16 | Allianz Cup | Atlético CP | 2 | 0 | 0 | 0 | 0 | 0 |
| 15/16 | Ledman LigaPro | Atlético CP | 40 | 2 | 1 | 7 | 0 | 1,374 |
| Season | Date | From | To | Type | Market value | Fee |
|---|---|---|---|---|---|---|
| 11/12 | 2011-07-01 | E. Amadora U19 | Atlético U19 | Transfer | 0 | — |
| 12/13 | 2012-07-01 | Atlético U19 | Santo António | Transfer | 0 | — |
| 13/14 | 2013-07-01 | Santo António | GD Joane | Transfer | 0 | — |
| 14/15 | 2014-07-14 | GD Joane | Moreirense | Transfer | 0 | — |
| 14/15 | 2014-08-09 | Moreirense | GD Ribeirão | Loan | 0 | — |
| 14/15 | 2015-06-30 | GD Ribeirão | Moreirense | Return from loan | 0 | — |
| 15/16 | 2015-07-06 | Moreirense | Atlético CP | Transfer | 100000 | — |
| 16/17 | 2016-07-08 | Atlético CP | Penafiel | Transfer | 200000 | — |
| 19/20 | 2019-09-02 | Penafiel | Mafra | Transfer | 125000 | — |
| 20/21 | 2020-07-01 | Mafra | Amora FC | Transfer | 0 | — |
| 22/23 | 2022-07-04 | Amora FC | Belenenses | Transfer | 0 | — |
| 24/25 | 2024-07-07 | Belenenses | Atlético CP | Transfer | 100000 | — |
| 25/26 | 2025-07-01 | Atlético CP | Amora FC | Transfer | 0 | — |
No recorded injuries.
Current€100k
Peak€350k
Low—
Δ since start+—
| Date | Value |
|---|---|
| Jan 1, 1970 | €100k |
| Jan 1, 1970 | — |
| Jan 1, 1970 | €100k |
| Jan 1, 1970 | €150k |
| Jan 1, 1970 | — |
| Jan 1, 1970 | €75k |
| Jan 1, 1970 | €125k |
| Jan 1, 1970 | €125k |
| Jan 1, 1970 | €125k |
| Jan 1, 1970 | €100k |
| Jan 1, 1970 | €350k |
| Jan 1, 1970 | €150k |
| Jan 1, 1970 | €200k |
| Jan 1, 1970 | €350k |
| Jan 1, 1970 | €100k |
No national team data.
| Teammate | PPG played with | Joint goals | Minutes |
|---|---|---|---|
| Miguel Tavares | 2 | 0 | 818 |
| João Paulo | 1 | 0 | 0 |
| David Grilo | 2 | 0 | 0 |
| Clé | 1 | 1 | 0 |
| Fábio Fortes | 2 | 1 | 0 |
| Chima Akas | 1 | 0 | 0 |
| Cephas Malele | 1 | 0 | 0 |
| Caleb | 2 | 0 | 0 |
| Midana Sambú | 1 | 0 | 0 |
| Xavi | 2 | 0 | 0 |
| Paulinho | 2 | 0 | 0 |
| Wellington Carvalho | 1 | 0 | 0 |
| Pipo | 2 | 0 | 0 |
| Rafa Sousa | 1 | 0 | 0 |
| Luís Ribeiro | 2 | 0 | 0 |
Single-season peaks across competitions in this player's career.
Top goalscoring seasons
| Season | Competition | Club | Goals | Matches |
|---|---|---|---|---|
| 15/16 | Ledman LigaPro | Atlético CP | 2 | 40 |
| 21/22 | Liga 3 | Amora FC | 1 | 9 |
Top assist seasons
| Season | Competition | Club | Assists | Matches |
|---|---|---|---|---|
| 15/16 | Ledman LigaPro | Atlético CP | 1 | 40 |
| 16/17 | Ledman LigaPro | FC Penafiel | 1 | 30 |
| 22/23 | Liga 3 - Promotion | CF Os Belenenses | 1 | 6 |
Every loan spell across this player's career.
| Season | Date | From | To | Type | Fee | Value at transfer |
|---|---|---|---|---|---|---|
| 14/15 | 2015-06-30 | GD Ribeirão | Moreirense | Return from loan | — | — |
| 14/15 | 2014-08-09 | Moreirense | GD Ribeirão | Loan | — | — |
Auto-detected milestones based on cumulative career totals.
| Season / Year | Milestone | Date |
|---|---|---|
| 15/16 | Senior debut season | |
| 15/16 | First senior goal |
Yellow / second-yellow / red cards per season. Only seasons with at least one card are shown.
| Season | Matches | Mins | YC | 2nd YC | RC | Cards / 90′ |
|---|---|---|---|---|---|---|
| 24/25 | 30 | 0 | 5 | 0 | 0 | 0 |
| 23/24 | 26 | 0 | 4 | 0 | 0 | 0 |
| 22/23 | 29 | 0 | 5 | 0 | 1 | 0 |
| 21/22 | 10 | 755 | 5 | 0 | 0 | 0.6 |
| 18/19 | 10 | 0 | 2 | 0 | 0 | 0 |
| 17/18 | 19 | 0 | 1 | 0 | 0 | 0 |
| 16/17 | 35 | 0 | 5 | 0 | 0 | 0 |
| 15/16 | 42 | 1,374 | 7 | 0 | 0 | 0.46 |
Output by competition
Career goals and assists broken down by tournament.
LigaPro
120 apps
2 G
2 A
Liga 3
47 apps
1 G
1 A
Taça de Portugal
13 apps
0 G
1 A
Liga 3 - Promotion
17 apps
0 G
1 A
Taça CTT
8 apps
0 G
0 A
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Frequently asked about Hélio Cruz
Who is Hélio Cruz?
Hélio Cruz is a Portugal professional footballer who plays as a defensive midfield for Amora FC.
How old is Hélio Cruz?
Hélio Cruz is 32 years old. He was born on August 8, 1993 in Lisboa.
What position does Hélio Cruz play?
Hélio Cruz plays as a defensive midfield (Midfield - Defensive Midfield).
What club does Hélio Cruz play for?
Hélio Cruz currently plays for Amora FC.
How many career goals has Hélio Cruz scored?
Across all senior club competitions in our dataset, Hélio Cruz has scored 3 goals in 206 appearances.