Paul Arriola
Attack - Right Winger
at Seattle Sounders FC
at Seattle Sounders FC
496 days · joined 2025-01-13
👕200+ Apps
⚽50+ Goals
🏴50+ Caps
Market value
€3.50m
Right Winger Attack
Career snapshot
7
clubs played for
13/14
debut season
0.18
goals / match
Club Tijuana
top club · 116 apps
Career highs
€4.00m
peak value · 2022
€2.91m
top transfer fee · 17/18
10
best season · 2022
79 / 14
int'l caps / goals
Born the same day
Shares 1995-02-05 · 6 players total
358Appearances
66Goals
32Assists
63Yellow cards
3Red cards
95Full matches (90′)
| Full name | Paul Arriola |
|---|---|
| Name in home country | Paul Joseph Arriola Hendricks |
| Date of birth | 1995-02-05 (31 yrs) |
| Place of birth | Chula Vista, California, United States |
| Citizenship | United States Mexico |
| Position | Attack - Right Winger (main: Attack) |
| Foot | right |
| Height | 167.00 m |
| Current club | Seattle Sounders FC |
| Joined | 2025-01-13 |
| Contract expires | 2027-12-31 |
| Agent | Mega Sports |
| Outfitter | Nike |
Jul 2025
2025 — Seattle Sounders FC
2 matches · 0 G · 0 A · across 1 competition
Mar 2025
Injury: unknown
33 games missed
Jan 2025
Transfer: Dallas → Seattle
24/25 · Transfer
Jul 2024
2024 — FC Dallas
34 matches · 5 G · 4 A · across 3 competitions
Jul 2024
24/25 — Seattle Sounders FC
4 matches · 2 G · 0 A · across 1 competition
May 2024
Injury: unknown
4 games missed
Jul 2023
2023 — FC Dallas
28 matches · 3 G · 4 A · across 3 competitions
May 2023
Injury: unknown
18 games missed
Jul 2022
2022 — FC Dallas
34 matches · 10 G · 6 A · across 2 competitions
Jan 2022
Transfer: D.C. United → Dallas
21/22 · Transfer · €1.82m
Aug 2021
Injury: unknown
5 games missed
Jul 2021
2021 — D.C. United
20 matches · 6 G · 2 A · across 1 competition
Mar 2021
Transfer: Swansea → D.C. United
20/21 · Return from loan
Mar 2021
Injury: unknown
9 games missed
Feb 2021
Transfer: D.C. United → Swansea
20/21 · Loan
Jul 2020
20/21 — Swansea City
3 matches · 0 G · 0 A · across 2 competitions
Jul 2020
2020 — D.C. United
1 matches · 0 G · 0 A · across 1 competition
Feb 2020
Injury: unknown
22 games missed
Jul 2019
2019 — D.C. United
30 matches · 6 G · 3 A · across 2 competitions
Jul 2018
2018 — D.C. United
30 matches · 7 G · 8 A · across 3 competitions
Jun 2018
Injury: unknown
2 games missed
Aug 2017
Transfer: Club Tijuana → D.C. United
17/18 · Transfer · €2.91m
Jul 2017
17/18 — Club Tijuana
2 matches · 1 G · 0 A · across 2 competitions
Jul 2017
2017 — D.C. United
11 matches · 1 G · 2 A · across 1 competition
Jul 2016
16/17 — Club Tijuana, Club Tijuana U20
40 matches · 4 G · 1 A · across 6 competitions
Jul 2015
15/16 — Club Tijuana, Club Tijuana U20
48 matches · 7 G · 0 A · across 7 competitions
Jul 2015
Transfer: Tijuana U20 → Club Tijuana
15/16 · Transfer
Jul 2014
14/15 — Club Tijuana, Club Tijuana U20
35 matches · 8 G · 0 A · across 6 competitions
Jul 2014
Transfer: Club Tijuana → Tijuana U20
14/15 · Transfer
Jul 2013
13/14 — Club Tijuana, Dorados de Sinaloa, Club Tijuana U20
36 matches · 6 G · 2 A · across 7 competitions
Jul 2013
Transfer: LA Galaxy Acad. → Club Tijuana
13/14 · Transfer
Jan 1970
Peak market value: €4.00m
Highest valuation recorded in dataset
Percentile rank vs 890 other Attack - Right Wingers with ≥500 minutes in 24/25. Higher = better (except cards, where lower = better — inverted automatically).
Goals2 total · 1.46/90
Assists0 total · 0.00/90
G+A2 total · 1.46/90
Yellow cards0 total · 0.00/90
Minutes played by club
Seattle Sounders FC
1.4%
FC Dallas
21.6%
D.C. United
21.9%
Swansea City
0.0%
Club Tijuana
34.1%
Club Tijuana U20
19.6%
Dorados de Sinaloa
1.4%
| Club | Seasons | First | Last | Matches | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|---|
| Seattle Sounders FC | 2 | 2025 | 24/25 | 6 | 2 | 0 | 123 |
| FC Dallas | 3 | 2022 | 2024 | 96 | 18 | 14 | 1,839 |
| D.C. United | 5 | 2017 | 2021 | 92 | 20 | 15 | 1,868 |
| Swansea City | 1 | 20/21 | 20/21 | 3 | 0 | 0 | 0 |
| Club Tijuana | 5 | 13/14 | 17/18 | 116 | 11 | 3 | 2,903 |
| Club Tijuana U20 | 4 | 13/14 | 16/17 | 42 | 13 | 0 | 1,668 |
| Dorados de Sinaloa | 1 | 13/14 | 13/14 | 3 | 2 | 0 | 122 |
Career trajectory — goals, assists & market value
Goals by season
Assists by season
| Season | Competition | Club | Matches | Goals | Assists | YC | RC | Minutes |
|---|---|---|---|---|---|---|---|---|
| 24/25 | CONCACAF CC | Seattle Sounders FC | 4 | 2 | 0 | 0 | 0 | 123 |
| 2025 | MLS | Seattle Sounders FC | 2 | 0 | 0 | 0 | 0 | 0 |
| 2024 | Leagues Cup | FC Dallas | 2 | 0 | 1 | 0 | 0 | 0 |
| 2024 | MLS | FC Dallas | 31 | 5 | 3 | 7 | 0 | 492 |
| 2024 | US Open Cup | FC Dallas | 1 | 0 | 0 | 0 | 0 | 0 |
| 2023 | Leagues Cup | FC Dallas | 3 | 0 | 0 | 0 | 0 | 0 |
| 2023 | MLS | FC Dallas | 22 | 2 | 4 | 4 | 0 | 833 |
| 2023 | MLS Cup Playoffs | FC Dallas | 3 | 1 | 0 | 2 | 0 | 257 |
| 2022 | MLS | FC Dallas | 32 | 10 | 6 | 4 | 1 | 257 |
| 2022 | MLS Cup Playoffs | FC Dallas | 2 | 0 | 0 | 1 | 0 | 0 |
| 2021 | MLS | D.C. United | 20 | 6 | 2 | 3 | 0 | 228 |
| 2020 | MLS | D.C. United | 1 | 0 | 0 | 0 | 0 | 0 |
| 2019 | MLS | D.C. United | 29 | 6 | 3 | 6 | 1 | 406 |
| 2019 | MLS Cup Playoffs | D.C. United | 1 | 0 | 0 | 0 | 0 | 0 |
| 2018 | MLS | D.C. United | 28 | 7 | 8 | 7 | 1 | 312 |
| 2018 | MLS Cup Playoffs | D.C. United | 1 | 0 | 0 | 0 | 0 | 0 |
| 2018 | US Open Cup | D.C. United | 1 | 0 | 0 | 0 | 0 | 0 |
| 2017 | MLS | D.C. United | 11 | 1 | 2 | 2 | 0 | 922 |
| 20/21 | Championship | Swansea City | 2 | 0 | 0 | 0 | 0 | 0 |
| 20/21 | FA Cup | Swansea City | 1 | 0 | 0 | 0 | 0 | 0 |
| 17/18 | Copa MX Apertura | Club Tijuana | 1 | 1 | 0 | 0 | 0 | 90 |
| 17/18 | Liga MX Apertura | Club Tijuana | 1 | 0 | 0 | 1 | 0 | 0 |
| 16/17 | Copa MX Apertura | Club Tijuana | 4 | 1 | 0 | 1 | 0 | 336 |
| 16/17 | Copa MX Clausura | Club Tijuana | 4 | 1 | 0 | 0 | 0 | 200 |
| 16/17 | Liga MX Apertura | Club Tijuana | 12 | 0 | 0 | 0 | 0 | 0 |
| 16/17 | Liga MX Clausura | Club Tijuana | 16 | 2 | 1 | 0 | 0 | 541 |
| 16/17 | Liga MX Sub-20 Apertura | Club Tijuana U20 | 1 | 0 | 0 | 0 | 0 | 0 |
| 16/17 | Liguilla Clausura | Club Tijuana | 3 | 0 | 0 | 1 | 0 | 0 |
| 15/16 | Copa MX Apertura | Club Tijuana | 5 | 1 | 0 | 1 | 0 | 331 |
| 15/16 | Copa MX Clausura | Club Tijuana | 6 | 1 | 0 | 2 | 0 | 497 |
| 15/16 | Liga MX Apertura | Club Tijuana | 10 | 1 | 0 | 2 | 0 | 251 |
| 15/16 | Liga MX Clausura | Club Tijuana | 16 | 0 | 0 | 1 | 0 | 0 |
| 15/16 | Liga MX Sub-20 Apertura | Club Tijuana U20 | 4 | 2 | 0 | 0 | 0 | 179 |
| 15/16 | Liguilla MX Sub-20 Apertura (- 24/25) | Club Tijuana U20 | 6 | 2 | 0 | 2 | 0 | 258 |
| 15/16 | Liguilla MX Sub-20 Clausura (- 24/25) | Club Tijuana U20 | 1 | 0 | 0 | 1 | 0 | 0 |
| 14/15 | Copa MX Apertura | Club Tijuana | 3 | 0 | 0 | 0 | 0 | 0 |
| 14/15 | Copa MX Clausura | Club Tijuana | 5 | 0 | 0 | 0 | 0 | 0 |
| 14/15 | Liga MX Apertura | Club Tijuana | 5 | 0 | 0 | 1 | 0 | 0 |
| 14/15 | Liga MX Sub-20 Apertura | Club Tijuana U20 | 5 | 3 | 0 | 1 | 0 | 132 |
| 14/15 | Liga MX Sub-20 Clausura | Club Tijuana U20 | 13 | 4 | 0 | 5 | 0 | 258 |
| 14/15 | Liguilla MX Sub-20 Apertura (- 24/25) | Club Tijuana U20 | 4 | 1 | 0 | 1 | 0 | 341 |
| 13/14 | CONCACAF CL | Club Tijuana | 5 | 2 | 0 | 0 | 0 | 207 |
| 13/14 | Copa MX Clausura | Dorados de Sinaloa | 3 | 2 | 0 | 1 | 0 | 122 |
| 13/14 | Liga MX Apertura | Club Tijuana | 13 | 1 | 2 | 1 | 0 | 450 |
| 13/14 | Liga MX Clausura | Club Tijuana | 7 | 0 | 0 | 2 | 0 | 0 |
| 13/14 | Liga MX Sub-20 Clausura | Club Tijuana U20 | 6 | 1 | 0 | 2 | 0 | 500 |
| 13/14 | Liguilla Clausura | Club Tijuana | 0 | 0 | 0 | 0 | 0 | 0 |
| 13/14 | Liguilla MX Sub-20 Apertura (- 24/25) | Club Tijuana U20 | 2 | 0 | 0 | 1 | 0 | 0 |
| Season | Date | From | To | Type | Market value | Fee |
|---|---|---|---|---|---|---|
| 13/14 | 2013-07-01 | LA Galaxy Acad. | Club Tijuana | Transfer | 0 | — |
| 14/15 | 2014-07-01 | Club Tijuana | Tijuana U20 | Transfer | 0 | — |
| 15/16 | 2015-07-01 | Tijuana U20 | Club Tijuana | Transfer | 500000 | — |
| 17/18 | 2017-08-09 | Club Tijuana | D.C. United | Transfer | 1200000 | €2.91m |
| 20/21 | 2021-02-01 | D.C. United | Swansea | Loan | 3000000 | — |
| 20/21 | 2021-03-31 | Swansea | D.C. United | Return from loan | 3000000 | — |
| 21/22 | 2022-01-26 | D.C. United | Dallas | Transfer | 3000000 | €1.82m |
| 24/25 | 2025-01-13 | Dallas | Seattle | Transfer | 4000000 | — |
| Season | Injury | From | To | Days missed | Games missed |
|---|---|---|---|---|---|
| 17/18 | Hip injury | 2018-06-20 | 2018-07-03 | 14 | 2 |
| 19/20 | Cruciate ligament tear | 2020-02-15 | 2020-11-05 | 265 | 22 |
| 20/21 | Hamstring strain | 2021-03-05 | 2021-05-12 | 69 | 9 |
| 21/22 | Muscle injury | 2021-08-20 | 2021-09-09 | 21 | 5 |
| 22/23 | Groin injury | 2023-05-15 | 2023-07-15 | 62 | 18 |
| 23/24 | Calf injury | 2024-05-06 | 2024-05-24 | 19 | 4 |
| 24/25 | Cruciate ligament tear | 2025-03-13 | 185 | 33 |
Current€3.50m
Peak€4.00m
Low€500k
Δ since start+€3.00m
| Date | Value |
|---|---|
| Jan 1, 1970 | €3.50m |
| Jan 1, 1970 | €4.00m |
| Jan 1, 1970 | €4.00m |
| Jan 1, 1970 | €4.00m |
| Jan 1, 1970 | €4.00m |
| Jan 1, 1970 | €4.00m |
| Jan 1, 1970 | €4.00m |
| Jan 1, 1970 | €3.00m |
| Jan 1, 1970 | €3.00m |
| Jan 1, 1970 | €3.00m |
| Jan 1, 1970 | €3.00m |
| Jan 1, 1970 | €3.00m |
| Jan 1, 1970 | €2.80m |
| Jan 1, 1970 | €3.50m |
| Jan 1, 1970 | €2.50m |
| Jan 1, 1970 | €2.00m |
| Jan 1, 1970 | €1.20m |
| Jan 1, 1970 | €1.25m |
| Jan 1, 1970 | €1.20m |
| Jan 1, 1970 | €1.20m |
| Jan 1, 1970 | €800k |
| Jan 1, 1970 | €800k |
| Jan 1, 1970 | €500k |
| Jan 1, 1970 | €500k |
| Team | Shirt | Matches | Goals | Debut | Age at debut | Status |
|---|---|---|---|---|---|---|
| Team #35707 | — | 1 | 0 | — | — | former national player |
| Team #31200 | — | 8 | 1 | — | — | former national player |
| Team #28437 | — | 0 | 0 | — | — | former national player |
| Team #25514 | #18 | 4 | 0 | — | — | former national player |
| Team #11946 | #7 | 16 | 3 | — | — | former national player |
| Team #3505 | #7 | 50 | 10 | — | — | former national player |
| Teammate | PPG played with | Joint goals | Minutes |
|---|---|---|---|
| Maarten Paes | 1 | 0 | 0 |
| Marco Farfán | 2 | 1 | 0 |
| Nkosi Tafari | 1 | 0 | 0 |
| Sebastian Lletget | 2 | 1 | 0 |
| Ema Twumasi | 1 | 0 | 0 |
| Bill Hamid | 2 | 0 | 0 |
| Luciano Acosta | 1 | 6 | 0 |
| Paxton Pomykal | 2 | 2 | 0 |
| Sebastien Ibeagha | 1 | 0 | 0 |
| Joseph Mora | 2 | 0 | 0 |
| Luis Chávez | 1 | 0 | 0 |
| Tsiki Ntsabeleng | 1 | 0 | 0 |
| Alan Velasco | 2 | 2 | 0 |
| Amando Moreno | 2 | 1 | 0 |
| Gibrán Lajud | 2 | 0 | 0 |
Single-season peaks across competitions in this player's career.
Top goalscoring seasons
| Season | Competition | Club | Goals | Matches |
|---|---|---|---|---|
| 2022 | MLS | FC Dallas | 10 | 32 |
| 2018 | MLS | D.C. United | 7 | 28 |
| 2019 | MLS | D.C. United | 6 | 29 |
Top assist seasons
| Season | Competition | Club | Assists | Matches |
|---|---|---|---|---|
| 2018 | MLS | D.C. United | 8 | 28 |
| 2022 | MLS | FC Dallas | 6 | 32 |
| 2023 | MLS | FC Dallas | 4 | 22 |
Every loan spell across this player's career.
| Season | Date | From | To | Type | Fee | Value at transfer |
|---|---|---|---|---|---|---|
| 20/21 | 2021-03-31 | Swansea | D.C. United | Return from loan | — | €3.00m |
| 20/21 | 2021-02-01 | D.C. United | Swansea | Loan | — | €3.00m |
Teams faced most often by Paul Arriola's clubs during seasons he played in those competitions (team-level results, not personal head-to-head goals — see disclaimer above).
| Opponent | P | W | D | L | GF | GA | GD | Win % |
|---|---|---|---|---|---|---|---|---|
| New York RB | 27 | 4 | 8 | 15 | 24 | 44 | -20 | 15% |
| Seattle Sounders | 27 | 7 | 5 | 15 | 27 | 48 | -21 | 26% |
| Houston Dynamo | 23 | 9 | 7 | 7 | 37 | 35 | +2 | 39% |
| Portland Timbers | 23 | 7 | 6 | 10 | 33 | 39 | -6 | 30% |
| Sporting Kansas City | 22 | 7 | 8 | 7 | 23 | 26 | -3 | 32% |
| New England Revolution | 21 | 13 | 5 | 3 | 36 | 17 | +19 | 62% |
| Philadelphia Union | 21 | 8 | 4 | 9 | 25 | 34 | -9 | 38% |
| Colorado Rapids | 21 | 7 | 9 | 5 | 27 | 25 | +2 | 33% |
| San Jose Earthquakes | 21 | 9 | 6 | 6 | 30 | 21 | +9 | 43% |
| Chicago Fire | 21 | 7 | 5 | 9 | 34 | 36 | -2 | 33% |
| Vancouver Whitecaps | 21 | 9 | 6 | 6 | 26 | 23 | +3 | 43% |
| Toronto FC | 21 | 7 | 5 | 9 | 29 | 33 | -4 | 33% |
Auto-detected milestones based on cumulative career totals.
| Season / Year | Milestone | Date |
|---|---|---|
| 13/14 | Senior debut season | |
| 13/14 | First senior goal | |
| 2022 | Goal #50 (career) |
Yellow / second-yellow / red cards per season. Only seasons with at least one card are shown.
| Season | Matches | Mins | YC | 2nd YC | RC | Cards / 90′ |
|---|---|---|---|---|---|---|
| 2024 | 34 | 492 | 7 | 0 | 0 | 1.28 |
| 2023 | 28 | 1,090 | 6 | 0 | 0 | 0.5 |
| 2022 | 34 | 257 | 5 | 0 | 1 | 2.1 |
| 2021 | 20 | 228 | 3 | 0 | 0 | 1.18 |
| 2019 | 30 | 406 | 6 | 1 | 1 | 1.77 |
| 2018 | 30 | 312 | 7 | 0 | 1 | 2.31 |
| 2017 | 11 | 922 | 2 | 0 | 0 | 0.2 |
| 17/18 | 2 | 90 | 1 | 0 | 0 | 1 |
| 16/17 | 40 | 1,077 | 2 | 0 | 0 | 0.17 |
| 15/16 | 48 | 1,516 | 9 | 0 | 0 | 0.53 |
| 14/15 | 35 | 731 | 8 | 0 | 0 | 0.98 |
| 13/14 | 36 | 1,279 | 7 | 0 | 0 | 0.49 |
Output by competition
Career goals and assists broken down by tournament.
MLS
176 apps
37 G
28 A
Liga MX Sub-20 Apertura
10 apps
5 G
0 A
Liga MX Sub-20 Clausura
19 apps
5 G
0 A
CONCACAF CL
9 apps
4 G
0 A
Copa MX Clausura
18 apps
4 G
0 A
Copa MX Apertura
13 apps
3 G
0 A
Liguilla MX Sub-20 Apertura (- 24/25)
12 apps
3 G
0 A
Liga MX Apertura
41 apps
2 G
2 A
Liga MX Clausura
39 apps
2 G
1 A
MLS Cup Playoffs
7 apps
1 G
0 A
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Frequently asked about Paul Arriola
Who is Paul Arriola?
Paul Arriola is an United professional footballer who plays as a right winger for Seattle Sounders FC.
How old is Paul Arriola?
Paul Arriola is 31 years old. He was born on February 5, 1995 in Chula Vista, California.
What position does Paul Arriola play?
Paul Arriola plays as a right winger (Attack - Right Winger).
What club does Paul Arriola play for?
Paul Arriola currently plays for Seattle Sounders FC.
How many career goals has Paul Arriola scored?
Across all senior club competitions in our dataset, Paul Arriola has scored 66 goals in 358 appearances.
What is Paul Arriola's market value?
Paul Arriola's most recent reported market value is €3.50m.