Fabian Holst-Larsen
Career snapshot
Position rank · 2025
Among 264 Defender - Right-Backs · ≥200 mins
Career highs
Born the same day
Shares 2004-12-30 · 6 players total
| Full name | Fabian Holst-Larsen |
|---|---|
| Date of birth | 2004-12-30 (21 yrs) |
| Place of birth | Drammen, Norway |
| Citizenship |  Norway |
| Position | Defender - Right-Back (main: Defender) |
| Foot | right |
| Height | 183.00 m |
| Current club | Mjøndalen IF |
| Joined | 2025-01-30 |
| Contract expires | 2025-12-31 |
| Agent | SP Consulting |
Percentile rank vs 188 other Defender - Right-Backs with ≥500 minutes in 2025. Higher = better (except cards, where lower = better — inverted automatically).
| Club | Seasons | First | Last | Matches | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|---|
| Mjøndalen IF | 2 | 2024 | 2025 | 23 | 1 | 0 | 580 |
| Alta IF | 1 | 2024 | 2024 | 9 | 1 | 0 | 117 |
| Strømsgodset IF II | 3 | 2022 | 2024 | 37 | 0 | 0 | 0 |
| Strømsgodset IF | 4 | 2020 | 2023 | 11 | 0 | 1 | 0 |
| IF Fram | 1 | 2021 | 2021 | 0 | 0 | 0 | 0 |
Career trajectory — goals, assists & market value
Goals by season
Assists by season
| Season | Competition | Club | Matches | Goals | Assists | YC | RC | Minutes |
|---|---|---|---|---|---|---|---|---|
| 2025 | OBOS-ligaen | Mjøndalen IF | 12 | 1 | 0 | 4 | 0 | 580 |
| 2024 | NM-Cup | Alta IF | 2 | 1 | 0 | 1 | 0 | 117 |
| 2024 | Norsk Tipping-Ligaen avd. 4 | Strømsgodset IF II | 2 | 0 | 0 | 1 | 0 | 0 |
| 2024 | OBOS-ligaen | Mjøndalen IF | 11 | 0 | 0 | 4 | 0 | 0 |
| 2024 | PostNord-ligaen Avd. 2 | Alta IF | 7 | 0 | 0 | 2 | 0 | 0 |
| 2024 | Rel. OBOS-ligaen | Mjøndalen IF | 0 | 0 | 0 | 0 | 0 | 0 |
| 2023 | Eliteserien | Strømsgodset IF | 0 | 0 | 0 | 0 | 0 | 0 |
| 2023 | NM-Cup | Strømsgodset IF | 1 | 0 | 0 | 0 | 0 | 0 |
| 2023 | PostNord-ligaen Avd. 2 | Strømsgodset IF II | 19 | 0 | 0 | 5 | 0 | 0 |
| 2022 | Eliteserien | Strømsgodset IF | 8 | 0 | 1 | 2 | 0 | 0 |
| 2022 | NM-Cup | Strømsgodset IF | 1 | 0 | 0 | 0 | 0 | 0 |
| 2022 | Norsk Tipping-Ligaen avd. 6 | Strømsgodset IF II | 16 | 0 | 0 | 8 | 0 | 0 |
| 2021 | NM-Cup | Strømsgodset IF | 1 | 0 | 0 | 0 | 0 | 0 |
| 2021 | PostNord-ligaen Avd. 2 | IF Fram | 0 | 0 | 0 | 0 | 0 | 0 |
| 2020 | Eliteserien | Strømsgodset IF | 0 | 0 | 0 | 0 | 0 | 0 |
| Season | Date | From | To | Type | Market value | Fee |
|---|---|---|---|---|---|---|
| 20/21 | 2020-10-16 | Godset Yth. | Strømsgodset | Transfer | 0 | — |
| 21/22 | 2021-08-31 | Strømsgodset | Fram | Loan | 0 | — |
| 21/22 | 2021-12-31 | Fram | Strømsgodset | Return from loan | 0 | — |
| 23/24 | 2024-04-20 | Strømsgodset | Alta | Loan | 150000 | — |
| 24/25 | 2024-07-25 | Alta | Strømsgodset | Return from loan | 125000 | — |
| 24/25 | 2024-07-26 | Strømsgodset | Mjøndalen | Loan | 125000 | — |
| 24/25 | 2024-12-31 | Mjøndalen | Strømsgodset | Return from loan | 125000 | — |
| 24/25 | 2025-01-30 | Strømsgodset | Mjøndalen | Transfer | 125000 | — |
No recorded injuries.
| Date | Value |
|---|---|
| Jan 1, 1970 | €100k |
| Jan 1, 1970 | €125k |
| Jan 1, 1970 | €125k |
| Jan 1, 1970 | €150k |
| Jan 1, 1970 | €150k |
| Jan 1, 1970 | €150k |
| Jan 1, 1970 | €50k |
| Team | Shirt | Matches | Goals | Debut | Age at debut | Status |
|---|---|---|---|---|---|---|
| Team #31919 | #2 | 5 | 0 | — | — | former national player |
| Teammate | PPG played with | Joint goals | Minutes |
|---|---|---|---|
| Fredrik Ardraa | 1 | 0 | 901 |
| Albert Thorsen | 2 | 0 | 854 |
| Keerat Singh | 2 | 0 | 801 |
| Casper Bottolfs Svendby | 2 | 0 | 774 |
| Chrisander Sørum | 2 | 0 | 657 |
| Meinhard Olsen | 1 | 0 | 610 |
| Ernest Boahene | 2 | 0 | 599 |
| Jørgen Nilsen Bukten | 2 | 0 | 584 |
| Alie Conteh | 1 | 0 | 425 |
| Kristoffer Tokstad | 2 | 0 | 376 |
| Andreas Skjold | 2 | 0 | 0 |
| Adrian Selliah | 2 | 0 | 0 |
| Morten Sætra | 1 | 0 | 0 |
| Jonas Therkelsen | 1 | 0 | 0 |
| Sondre Fosnæss Hanssen | 2 | 0 | 0 |
| Dilawar Ahmadzay | 1 | 0 | 0 |
| Andreas Heredia-Randen | 1 | 0 | 0 |
| Marko Farji | 2 | 0 | 0 |
| Simo Lampinen-Skaug | 2 | 0 | 0 |
| Yves Vaage | 2 | 0 | 0 |
Single-season peaks across competitions in this player's career.
Top goalscoring seasons
| Season | Competition | Club | Goals | Matches |
|---|---|---|---|---|
| 2025 | OBOS-ligaen | Mjøndalen IF | 1 | 12 |
| 2024 | NM-Cup | Alta IF | 1 | 2 |
Top assist seasons
| Season | Competition | Club | Assists | Matches |
|---|---|---|---|---|
| 2022 | Eliteserien | Strømsgodset IF | 1 | 8 |
Every loan spell across this player's career.
| Season | Date | From | To | Type | Fee | Value at transfer |
|---|---|---|---|---|---|---|
| 24/25 | 2024-12-31 | Mjøndalen | Strømsgodset | Return from loan | — | €125k |
| 24/25 | 2024-07-26 | Strømsgodset | Mjøndalen | Loan | — | €125k |
| 24/25 | 2024-07-25 | Alta | Strømsgodset | Return from loan | — | €125k |
| 23/24 | 2024-04-20 | Strømsgodset | Alta | Loan | — | €150k |
| 21/22 | 2021-12-31 | Fram | Strømsgodset | Return from loan | — | — |
| 21/22 | 2021-08-31 | Strømsgodset | Fram | Loan | — | — |
Last 7 matches for Mjøndalen IF The Availability column cross-references our injury database — matches inside a known injury window are flagged INJURED. Per-match goal attribution requires a paid feed (FBref/Sofascore) and isn't wired up yet.
| Date | Comp | Home | Score | Away | Availability |
|---|---|---|---|---|---|
| 2026-05-03 | NO2 |
Sogndal IL | 1–0 | Mjøndalen IF | Available |
| 2026-04-28 | NO2 |
Mjøndalen IF | 2–3 | IK Start | Available |
| 2026-04-24 | NO1C |
Mjøndalen IF | 1–1 | Strømsgodset IF | Available |
| 2026-04-21 | NO2 |
Aalesunds FK | 0–0 | Mjøndalen IF | Available |
| 2026-04-12 | NO1C |
Åssiden IF | 1–4 | Mjøndalen IF | Available |
| 2026-04-05 | NO2 |
Mjøndalen IF | 1–1 | Raufoss IL | Available |
| 2025-03-31 | NO2 |
Egersunds IK | 3–2 | Mjøndalen IF | Available |
Teams faced most often by Fabian Holst-Larsen's clubs during seasons he played in those competitions (team-level results, not personal head-to-head goals — see disclaimer above).
| Opponent | P | W | D | L | GF | GA | GD | Win % |
|---|---|---|---|---|---|---|---|---|
| Bjørnevatn IL | 1 | 1 | 0 | 0 | 11 | 0 | +11 | 100% |
| Sogndal IL | 1 | 0 | 0 | 1 | 0 | 1 | -1 | 0% |
| Aalesunds FK | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0% |
| Strømsgodset IF | 1 | 0 | 1 | 0 | 1 | 1 | 0 | 0% |
| Åssiden IF | 1 | 1 | 0 | 0 | 4 | 1 | +3 | 100% |
| Egersunds IK | 1 | 0 | 0 | 1 | 2 | 3 | -1 | 0% |
| Skeid Fotball | 1 | 1 | 0 | 0 | 3 | 0 | +3 | 100% |
| Raufoss IL | 1 | 0 | 1 | 0 | 1 | 1 | 0 | 0% |
| IK Start | 1 | 0 | 0 | 1 | 2 | 3 | -1 | 0% |
Auto-detected milestones based on cumulative career totals.
| Season / Year | Milestone | Date |
|---|---|---|
| 2024 | First senior goal |
Yellow / second-yellow / red cards per season. Only seasons with at least one card are shown.
| Season | Matches | Mins | YC | 2nd YC | RC | Cards / 90′ |
|---|---|---|---|---|---|---|
| 2025 | 12 | 580 | 4 | 0 | 0 | 0.62 |
| 2024 | 22 | 117 | 8 | 1 | 0 | 6.92 |
| 2023 | 20 | 0 | 5 | 0 | 0 | 0 |
| 2022 | 25 | 0 | 10 | 0 | 0 | 0 |
Output by competition
Career goals and assists broken down by tournament.
More on Fabian Holst-Larsen
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Frequently asked about Fabian Holst-Larsen
Who is Fabian Holst-Larsen?
Fabian Holst-Larsen is a Norway professional footballer who plays as a right-back for Mjøndalen IF.
How old is Fabian Holst-Larsen?
Fabian Holst-Larsen is 21 years old. He was born on December 30, 2004 in Drammen.
What position does Fabian Holst-Larsen play?
Fabian Holst-Larsen plays as a right-back (Defender - Right-Back).
What club does Fabian Holst-Larsen play for?
Fabian Holst-Larsen currently plays for Mjøndalen IF.
How many career goals has Fabian Holst-Larsen scored?
Across all senior club competitions in our dataset, Fabian Holst-Larsen has scored 2 goals in 80 appearances.
What is Fabian Holst-Larsen's market value?
Fabian Holst-Larsen's most recent reported market value is €100k.