Fredrik Sjølstad
Defender - Centre-Back
at Hamarkameratene
at Hamarkameratene
1,588 days · joined 2022-01-18
👕200+ Apps
Market value
€300k
Centre-Back Defender
Career snapshot
5
clubs played for
19/20
debut season
0.04
goals / match
Hamarkameratene
top club · 159 apps
Career highs
€400k
peak value · 2018
—
top transfer fee
4
best season · 2014
—
int'l / penalties
Born the same day
Shares 1994-03-29 · 6 players total
281Appearances
11Goals
11Assists
19Yellow cards
3Red cards
90Full matches (90′)
| Full name | Fredrik Sjølstad |
|---|---|
| Name in home country | Fredrik Vangstad Sjølstad |
| Date of birth | 1994-03-29 (32 yrs) |
| Place of birth | Oslo, Norway |
| Citizenship |  Norway |
| Position | Defender - Centre-Back (main: Defender) |
| Foot | right |
| Height | 187.00 m |
| Current club | Hamarkameratene |
| Joined | 2022-01-18 |
| Contract expires | 2025-12-31 |
Jul 2025
2025 — Hamarkameratene, Hamarkameratene II
18 matches · 0 G · 0 A · across 3 competitions
Jul 2024
2024 — Hamarkameratene, Hamarkameratene II
24 matches · 0 G · 0 A · across 2 competitions
Jul 2023
2023 — Hamarkameratene
28 matches · 1 G · 1 A · across 2 competitions
Jul 2022
2022 — Hamarkameratene
29 matches · 2 G · 0 A · across 2 competitions
Jan 2022
Transfer: Molde FK → HamKam
21/22 · Transfer
Jul 2021
2021 — Molde FK
6 matches · 0 G · 0 A · across 2 competitions
Jul 2020
2020 — Molde FK
6 matches · 0 G · 0 A · across 1 competition
Jul 2019
19/20 — Molde FK
2 matches · 0 G · 0 A · across 1 competition
Jul 2019
2019 — Molde FK
19 matches · 1 G · 1 A · across 2 competitions
Jan 2019
Transfer: Kongsvinger → Molde FK
18/19 · Transfer
Jul 2018
2018 — Kongsvinger IL
31 matches · 1 G · 0 A · across 2 competitions
Jul 2017
2017 — Kongsvinger IL
28 matches · 1 G · 1 A · across 2 competitions
Mar 2017
Transfer: Hødd → Kongsvinger
16/17 · Transfer
Jul 2016
2016 — IL Hødd
28 matches · 0 G · 0 A · across 2 competitions
Jan 2016
Transfer: HamKam → Hødd
15/16 · Transfer
Jul 2015
2015 — Hamarkameratene
2 matches · 0 G · 0 A · across 1 competition
Jul 2014
2014 — Hamarkameratene
19 matches · 4 G · 4 A · across 2 competitions
Jul 2013
2013 — Hamarkameratene
34 matches · 1 G · 3 A · across 3 competitions
Jul 2012
2012 — Hamarkameratene
4 matches · 0 G · 0 A · across 2 competitions
Jan 2012
Transfer: HamKam Yth. → HamKam
11/12 · Transfer
Jul 2011
2011 — Hamarkameratene
3 matches · 0 G · 1 A · across 1 competition
Jan 1970
Peak market value: €400k
Highest valuation recorded in dataset
Minutes played by club
Hamarkameratene
39.2%
Hamarkameratene II
0.0%
Molde FK
7.1%
Kongsvinger IL
53.7%
IL Hødd
0.0%
| Club | Seasons | First | Last | Matches | Goals | Assists | Minutes |
|---|---|---|---|---|---|---|---|
| Hamarkameratene | 9 | 2011 | 2025 | 159 | 8 | 9 | 3,191 |
| Hamarkameratene II | 2 | 2024 | 2025 | 2 | 0 | 0 | 0 |
| Molde FK | 4 | 19/20 | 2021 | 33 | 1 | 1 | 577 |
| Kongsvinger IL | 2 | 2017 | 2018 | 59 | 2 | 1 | 4,371 |
| IL Hødd | 1 | 2016 | 2016 | 28 | 0 | 0 | 0 |
Career trajectory — goals, assists & market value
Goals by season
Assists by season
| Season | Competition | Club | Matches | Goals | Assists | YC | RC | Minutes |
|---|---|---|---|---|---|---|---|---|
| 2025 | Eliteserien | Hamarkameratene | 16 | 0 | 0 | 2 | 0 | 0 |
| 2025 | NM-Cup | Hamarkameratene | 1 | 0 | 0 | 0 | 0 | 0 |
| 2025 | Norsk Tipping-Ligaen avd. 3 | Hamarkameratene II | 1 | 0 | 0 | 0 | 0 | 0 |
| 2024 | Eliteserien | Hamarkameratene | 23 | 0 | 0 | 2 | 2 | 0 |
| 2024 | Norsk Tipping-Ligaen avd. 6 | Hamarkameratene II | 1 | 0 | 0 | 0 | 0 | 0 |
| 2023 | Eliteserien | Hamarkameratene | 24 | 0 | 1 | 2 | 1 | 0 |
| 2023 | NM-Cup | Hamarkameratene | 4 | 1 | 0 | 0 | 0 | 243 |
| 2022 | Eliteserien | Hamarkameratene | 27 | 2 | 0 | 4 | 0 | 1,002 |
| 2022 | NM-Cup | Hamarkameratene | 2 | 0 | 0 | 0 | 0 | 0 |
| 2021 | Eliteserien | Molde FK | 6 | 0 | 0 | 0 | 0 | 0 |
| 2021 | NM-Cup | Molde FK | 0 | 0 | 0 | 0 | 0 | 0 |
| 2020 | Eliteserien | Molde FK | 6 | 0 | 0 | 0 | 0 | 0 |
| 2019 | Eliteserien | Molde FK | 16 | 1 | 1 | 3 | 0 | 577 |
| 2019 | NM-Cup | Molde FK | 3 | 0 | 0 | 0 | 0 | 0 |
| 2018 | NM-Cup | Kongsvinger IL | 2 | 0 | 0 | 0 | 0 | 0 |
| 2018 | OBOS-ligaen | Kongsvinger IL | 29 | 1 | 0 | 1 | 0 | 2,302 |
| 2017 | NM-Cup | Kongsvinger IL | 2 | 0 | 0 | 1 | 0 | 0 |
| 2017 | OBOS-ligaen | Kongsvinger IL | 26 | 1 | 1 | 1 | 0 | 2,069 |
| 2016 | NM-Cup | IL Hødd | 1 | 0 | 0 | 0 | 0 | 0 |
| 2016 | OBOS-ligaen | IL Hødd | 27 | 0 | 0 | 1 | 0 | 0 |
| 2015 | NM-Cup | Hamarkameratene | 2 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 1. divisjon | Hamarkameratene | 18 | 2 | 4 | 1 | 0 | 680 |
| 2014 | NM-Cup | Hamarkameratene | 1 | 2 | 0 | 0 | 0 | 39 |
| 2013 | Adeccoligaen | Hamarkameratene | 29 | 1 | 3 | 1 | 0 | 1,227 |
| 2013 | NM-Cup | Hamarkameratene | 4 | 0 | 0 | 0 | 0 | 0 |
| 2013 | Relegation Eliteserien | Hamarkameratene | 1 | 0 | 0 | 0 | 0 | 0 |
| 2012 | Adeccoligaen | Hamarkameratene | 3 | 0 | 0 | 0 | 0 | 0 |
| 2012 | NM-Cup | Hamarkameratene | 1 | 0 | 0 | 0 | 0 | 0 |
| 2011 | Adeccoligaen | Hamarkameratene | 3 | 0 | 1 | 0 | 0 | 0 |
| 19/20 | Europa League Qualifying | Molde FK | 2 | 0 | 0 | 0 | 0 | 0 |
| Season | Date | From | To | Type | Market value | Fee |
|---|---|---|---|---|---|---|
| 11/12 | 2012-01-01 | HamKam Yth. | HamKam | Transfer | 0 | — |
| 15/16 | 2016-01-20 | HamKam | Hødd | Transfer | 100000 | — |
| 16/17 | 2017-03-29 | Hødd | Kongsvinger | Transfer | 100000 | — |
| 18/19 | 2019-01-08 | Kongsvinger | Molde FK | Transfer | 400000 | — |
| 21/22 | 2022-01-18 | Molde FK | HamKam | Transfer | 300000 | — |
No recorded injuries.
Current€300k
Peak€400k
Low€50k
Δ since start+€250k
| Date | Value |
|---|---|
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €350k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €300k |
| Jan 1, 1970 | €400k |
| Jan 1, 1970 | €150k |
| Jan 1, 1970 | €100k |
| Jan 1, 1970 | €100k |
| Jan 1, 1970 | €150k |
| Jan 1, 1970 | €50k |
| Jan 1, 1970 | €50k |
No national team data.
| Teammate | PPG played with | Joint goals | Minutes |
|---|---|---|---|
| Vegard Kongsro | 1 | 1 | 0 |
| Kristian Lønstad Onsrud | 1 | 0 | 0 |
| Henrik Udahl | 1 | 0 | 0 |
| Niklas Castro | 1 | 2 | 0 |
| Aleksander Melgalvis | 1 | 0 | 0 |
| John Olav Norheim | 1 | 1 | 0 |
| Fredrik Pålerud | 1 | 0 | 0 |
| Jonas Enkerud | 1 | 0 | 0 |
| John Anders Rise | 2 | 1 | 0 |
| Brynjar Ingi Bjarnason | 1 | 0 | 0 |
| Harald Holter | 1 | 0 | 0 |
| Emil Sildnes | 1 | 0 | 0 |
| William Kurtovic | 1 | 0 | 0 |
| Emil Dahle | 2 | 0 | 0 |
Single-season peaks across competitions in this player's career.
Top goalscoring seasons
| Season | Competition | Club | Goals | Matches |
|---|---|---|---|---|
| 2014 | NM-Cup | Hamarkameratene | 2 | 1 |
| 2022 | Eliteserien | Hamarkameratene | 2 | 27 |
| 2014 | 1. divisjon | Hamarkameratene | 2 | 18 |
Top assist seasons
| Season | Competition | Club | Assists | Matches |
|---|---|---|---|---|
| 2014 | 1. divisjon | Hamarkameratene | 4 | 18 |
| 2013 | Adeccoligaen | Hamarkameratene | 3 | 29 |
| 2011 | Adeccoligaen | Hamarkameratene | 1 | 3 |
Last 50 matches for Hamarkameratene The Availability column cross-references our injury database — matches inside a known injury window are flagged INJURED. Per-match goal attribution requires a paid feed (FBref/Sofascore) and isn't wired up yet.
| Date | Comp | Home | Score | Away | Availability |
|---|---|---|---|---|---|
| 2026-05-02 | NO1 |
Hamarkameratene | 0–0 | KFUM Oslo | Available |
| 2026-04-27 | NO1 |
Sandefjord Fotball | 2–0 | Hamarkameratene | Available |
| 2026-04-24 | NO1C |
Lørenskog IF | 0–1 | Hamarkameratene | Available |
| 2026-04-21 | NO1 |
Hamarkameratene | 2–5 | Viking FK | Available |
| 2026-04-12 | NO1C |
Lillehammer FK | 0–2 | Hamarkameratene | Available |
| 2026-04-05 | NO1 |
FK Bodø/Glimt | 3–0 | Hamarkameratene | Available |
| 2026-03-30 | NO1 |
Hamarkameratene | 2–1 | Kristiansund BK | Available |
| 2025-06-27 | NO1 |
Sandefjord Fotball | 1–2 | Hamarkameratene | Available |
| 2025-06-01 | NO1 |
Hamarkameratene | 1–2 | SK Brann | Available |
| 2025-05-26 | NO1 |
Viking FK | 3–0 | Hamarkameratene | Available |
| 2025-05-20 | NO1 |
Hamarkameratene | 1–0 | FK Bodø/Glimt | Available |
| 2025-05-16 | NO1 |
Sarpsborg 08 | 1–7 | Hamarkameratene | Available |
| 2025-05-12 | NO1 |
Hamarkameratene | 2–2 | FK Haugesund | Available |
| 2025-05-05 | NO1 |
Kristiansund BK | 1–1 | Hamarkameratene | Available |
| 2025-04-28 | NO1 |
Lillestrøm SK | 1–1 | Hamarkameratene | Available |
| 2025-04-21 | NO1 |
Hamarkameratene | 0–1 | Strømsgodset IF | Available |
| 2025-04-17 | NO1 |
SK Brann | 1–0 | Hamarkameratene | Available |
| 2025-04-14 | NO1 |
Rosenborg BK | 1–0 | Hamarkameratene | Available |
| 2025-04-07 | NO1 |
Hamarkameratene | 0–1 | Molde FK | Available |
| 2025-04-02 | NO1 |
KFUM Oslo | 1–1 | Hamarkameratene | Available |
| 2024-12-01 | NO1 |
Hamarkameratene | 0–2 | KFUM Oslo | Available |
| 2024-11-23 | NO1 |
Fredrikstad FK | 1–0 | Hamarkameratene | Available |
| 2024-11-10 | NO1 |
Hamarkameratene | 0–2 | Rosenborg BK | Available |
| 2024-11-03 | NO1 |
Tromsø IL | 3–3 | Hamarkameratene | Available |
| 2024-10-27 | NO1 |
Hamarkameratene | 1–0 | Kristiansund BK | Available |
| 2024-10-20 | NO1 |
Hamarkameratene | 0–2 | Sarpsborg 08 | Available |
| 2024-09-29 | NO1 |
Strømsgodset IF | 1–1 | Hamarkameratene | Available |
| 2024-09-21 | NO1 |
Hamarkameratene | 5–0 | Lillestrøm SK | Available |
| 2024-09-13 | NO1 |
FK Bodø/Glimt | 3–0 | Hamarkameratene | Available |
| 2024-09-01 | NO1 |
Hamarkameratene | 1–1 | Sandefjord Fotball | Available |
| 2024-08-25 | NO1 |
Molde FK | 3–0 | Hamarkameratene | Available |
| 2024-08-18 | NO1 |
Hamarkameratene | 1–0 | Odds BK | Available |
| 2024-08-10 | NO1 |
FK Haugesund | 0–1 | Hamarkameratene | Available |
| 2024-08-04 | NO1 |
Hamarkameratene | 3–3 | Viking FK | Available |
| 2024-07-21 | NO1 |
Hamarkameratene | 0–1 | Fredrikstad FK | Available |
| 2024-07-13 | NO1 |
Odds BK | 1–2 | Hamarkameratene | Available |
| 2024-07-07 | NO1 |
Hamarkameratene | 0–0 | Tromsø IL | Available |
| 2024-06-25 | NO1 |
Hamarkameratene | 0–1 | Odds BK | Available |
| 2024-06-11 | NO1 |
FK Bodø/Glimt | 3–0 | Hamarkameratene | Available |
| 2024-06-04 | NO1 |
Rosenborg BK | 4–0 | Hamarkameratene | Available |
| 2024-05-29 | NO1 |
Hamarkameratene | 0–0 | Lillestrøm SK | Available |
| 2024-05-16 | NO1 |
Vålerenga IF | 3–0 | Hamarkameratene | Available |
| 2024-05-13 | NO1 |
Hamarkameratene | 1–2 | Tromsø IL | Available |
| 2024-05-07 | NO1 |
Hamarkameratene | 0–4 | Molde FK | Available |
| 2024-04-30 | NO1 |
Viking FK | 7–3 | Hamarkameratene | Available |
| 2024-04-23 | NO1 |
Hamarkameratene | 2–0 | Strømsgodset IF | Available |
| 2024-04-16 | NO1 |
FK Haugesund | 3–2 | Hamarkameratene | Available |
| 2023-12-03 | NO1 |
Molde FK | 1–1 | Hamarkameratene | Available |
| 2023-11-26 | NO1 |
Hamarkameratene | 0–2 | Vålerenga IF | Available |
| 2023-11-12 | NO1 |
Strømsgodset IF | 0–1 | Hamarkameratene | Available |
Teams faced most often by Fredrik Sjølstad's clubs during seasons he played in those competitions (team-level results, not personal head-to-head goals — see disclaimer above).
| Opponent | P | W | D | L | GF | GA | GD | Win % |
|---|---|---|---|---|---|---|---|---|
| FK Bodø/Glimt | 10 | 1 | 5 | 4 | 14 | 24 | -10 | 10% |
| Sandefjord Fotball | 10 | 4 | 2 | 4 | 14 | 13 | +1 | 40% |
| FK Haugesund | 9 | 6 | 1 | 2 | 15 | 11 | +4 | 67% |
| Rosenborg BK | 9 | 1 | 3 | 5 | 8 | 15 | -7 | 11% |
| Viking FK | 9 | 3 | 2 | 4 | 21 | 24 | -3 | 33% |
| Sarpsborg 08 | 9 | 4 | 2 | 3 | 23 | 16 | +7 | 44% |
| Strømsgodset IF | 8 | 4 | 2 | 2 | 12 | 6 | +6 | 50% |
| Lillestrøm SK | 8 | 4 | 2 | 2 | 17 | 7 | +10 | 50% |
| Odds BK | 8 | 4 | 0 | 4 | 12 | 8 | +4 | 50% |
| SK Brann | 8 | 3 | 0 | 5 | 11 | 12 | -1 | 38% |
| Tromsø IL | 8 | 2 | 2 | 4 | 13 | 15 | -2 | 25% |
| Kristiansund BK | 5 | 4 | 1 | 0 | 10 | 2 | +8 | 80% |
Auto-detected milestones based on cumulative career totals.
| Season / Year | Milestone | Date |
|---|---|---|
| 19/20 | Senior debut season | |
| 2013 | First senior goal |
Yellow / second-yellow / red cards per season. Only seasons with at least one card are shown.
| Season | Matches | Mins | YC | 2nd YC | RC | Cards / 90′ |
|---|---|---|---|---|---|---|
| 2025 | 18 | 0 | 2 | 0 | 0 | 0 |
| 2024 | 24 | 0 | 2 | 0 | 2 | 0 |
| 2023 | 28 | 243 | 2 | 0 | 1 | 1.11 |
| 2022 | 29 | 1,002 | 4 | 1 | 0 | 0.45 |
| 2020 | 6 | 0 | 0 | 1 | 0 | 0 |
| 2019 | 19 | 577 | 3 | 0 | 0 | 0.47 |
| 2018 | 31 | 2,302 | 1 | 0 | 0 | 0.04 |
| 2017 | 28 | 2,069 | 2 | 0 | 0 | 0.09 |
| 2016 | 28 | 0 | 1 | 0 | 0 | 0 |
| 2014 | 19 | 719 | 1 | 0 | 0 | 0.13 |
| 2013 | 34 | 1,227 | 1 | 0 | 0 | 0.07 |
Output by competition
Career goals and assists broken down by tournament.
OBOS-ligaen
135 apps
5 G
9 A
Eliteserien
118 apps
3 G
2 A
NM-Cup
23 apps
3 G
0 A
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Frequently asked about Fredrik Sjølstad
Who is Fredrik Sjølstad?
Fredrik Sjølstad is a Norway professional footballer who plays as a centre-back for Hamarkameratene.
How old is Fredrik Sjølstad?
Fredrik Sjølstad is 32 years old. He was born on March 29, 1994 in Oslo.
What position does Fredrik Sjølstad play?
Fredrik Sjølstad plays as a centre-back (Defender - Centre-Back).
What club does Fredrik Sjølstad play for?
Fredrik Sjølstad currently plays for Hamarkameratene.
How many career goals has Fredrik Sjølstad scored?
Across all senior club competitions in our dataset, Fredrik Sjølstad has scored 11 goals in 281 appearances.
What is Fredrik Sjølstad's market value?
Fredrik Sjølstad's most recent reported market value is €300k.